Pepp Talk Podcast

Pepp Talk Podcast

Join influencer Breeny Lee as she gives you the exact pep talk you need for every situation you may be facing in your day-to-day life. Pepp Talk is the empowering conversation from the "YouTube's Big Sis" that will blow your mind, challenge you to become better and crush your limiting beliefs. Breeny is unfiltered in her advice and gives you powerful yet practical tips to become the most glorious version of yourself, from tips on knowing your value and adding tax to levelling up in your dating experiences. If you want straight talking advice (no chaser) then this is the Podcast for you!

Episodes

You Don't Need To Manifest, You Need To Be Intentional

August 7, 2025 • 17 mins
On today's episode Breeny gives you 5 more qualities of an amazingly excellent women, touching on Intentionality, Raising Daily Standards, Being An Original, Having Hobbies & Being A Giver. Learn more about your ad choices. Visit megaphone.fm/adchoices
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5 Inner Qualities of Truly Powerful Women

July 16, 2025 • 40 mins
Ready to redefine “power” from the inside out? In this soul-stirring episode of the Pepp Talk Podcast, we peel back the Instagram filters and glossy hustle culture to reveal the real foundations of unstoppable feminine strength. Spoiler alert: it’s not about being the loudest in the room or the busiest on the calendar—it’s about mastering five timeless inner qualities that transform every space you enter. Learn more about your ...
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No Sis, Your Standards Are Not Too High, But Your Expectations May Be

June 20, 2023 • 12 mins
Every time I heard someone say that I was too picky or my standards are too high I would get triggered and rightly so but the problem is people don't seem to differentiate between having high standards and having expectations. In today's episode we deep dive into Your Dealbreakers, Your Standards, Your Expectations & Your Preferences. It's crucial for us to gain clarity on what truly matters and what doesn't. Could this be the key ...
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How Your Childhood Affects Your Adult Life

May 16, 2023 • 23 mins
Childhood experiences can have a significant impact on our lives as adults. The relationships we form, the challenges we face, and the environments we grow up in can shape our beliefs, behaviors, and emotional responses. Positive childhood experiences such as a nurturing family, a stable home environment, and supportive social relationships can lay a foundation for resilience, self-confidence, and healthy coping mechanisms. Convers...
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How To Overcome Imposter Syndrome

May 14, 2023 • 15 mins
Feeling like a fraud? Feeling unworthy? Feeling like someone is going to find out that you don't deserve what you have or (want) and you'll be exposed? So you do things to self sabotage your position in life so that your thinking and reality can actually line up? I understand... Today we are talking about how to overcome imposter syndrome and how you can start feeling more confident in who you are and where you are in life. If you...
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How To Be Emotionally Healthy: Managing Difficult Emotions

May 12, 2023 • 16 mins
Being emotionally healthy is essential for a fulfilling and balanced life. Emotional health refers to our ability to manage our emotions in a positive and constructive manner. It involves understanding and accepting our emotions, as well as having effective strategies to cope with difficult feelings and situations. In this episode I open up about being emotionally aware and the emotional maturity it takes to manage those emotions. ...
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How To Recategorise Your Friendships

April 7, 2023 • 42 mins
Wondering why you are always getting disappointed and hurt within friendships? Sometimes we call people our friends who are actually not our friends and we put people in higher positions in our lives than they belong, when we start recategorising our friendships we can start to see clearly who people are to us. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Introducing: Baby, This is Keke Palmer

February 21, 2023 • 4 mins
Keke Palmer has questions for days, about everything under the sun. From the existential to the inconsequential. From pop culture to pop science. From the meaning of life to the meaning of W.A.P. From life in outer space to “Where the eff is Tom from MySpace?“ And everything in between. Because baby, this is Keke Palmer, and she is here for All. Of. It. Each week, the multi-talented Keke Palmer is taking you on a journey down the ...
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Are YOU Emotionally Available Enough For A Relationship?

February 14, 2023 • 39 mins
Happy Valentines Day Pepp Talkers! So I recently stumbled across a new interview from Kim Kardashian and I really started to see a lot of myself in her, ikr shock horror! But it's always good to look within yourself when you find yourself judging others, because it's usually projection! For a while I've been realising that even though I'm open to dating and I want to meet the man of my dreams there is something opposite going on i...
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How To Get Over Someone You Love

January 25, 2023 • 42 mins
It's always breakup season somewhere in the world, so if you are going through a breakup, a divorce or a rejection I want to add some healing balm to your wounds, I give you some practical emotional and physical advice on how to get through this rough season. If you would like to attend my virtual vision board party click here: http://bit.ly/3Db1dOp Learn more about your ad choices. Visit megaphone.fm/adchoices
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How To Become The Best Version Of Yourself 2023

December 31, 2022 • 49 mins
Wishing you all a Happy New Year!! Thank YOU so much for supporting the podcast this year. We ended with 1,390,257 downloads so to say thank you here is your 2023 CHECKLIST!! I WANT TO KNOW THAT IN 2023 YOU LEVELLED UP IN EVERY AREA AND BECAME THE BEST MOST GLORIOUS VERSION OF YOURSELF!! HAPPY NEW YEAR PEPP TALKERS! Learn more about your ad choices. Visit megaphone.fm/adchoices
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The Intimacy Series: How To Become A Wife

December 3, 2022 • 159 mins
Rebecca Lynn Pope is a master Abundant Life & Love Coach who specializes in helping women to heal and manifest their dreams. Rebecca is best known for relationship coaching, spiritual healing, confidence coaching, business coaching, and leadership development. The Intimacy Series is about having candid and real conversations with guests from all walks of life, going through similar things that we all are and just being honest, so t...
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20 Things I Wish I Knew In My 20's

October 22, 2022 • 40 mins
Recently turning 31 has given me a lot to think about, I've spent a lot of time thinking about the lessons that has brought me to where I'm at now, these are the 20 things I wish I knew in my 20's enjoy! Watch episode on: www.youtube.com/user/BreenyLee Learn more about your ad choices. Visit megaphone.fm/adchoices
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How To Be A High Value Woman PT 2

September 16, 2022 • 29 mins
The beautiful thing about being a woman is that we are constantly evolving, the person we was last year is not the person we are today, some change for the better whilst others for the worse but this podcast is about BECOMING the best version of YOU. Today I add another 12 traits to becoming a high value woman and getting everything you deserve. Watch episode on: www.youtube.com/user/BreenyLee Learn more about your ad choices. Vis...
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Never Ever Submit To A Man Like THIS

September 12, 2022 • 53 mins
On today's episode we break down the art of submission, what it IS and what it is not, this episode came off of the back of a podcast clip that went viral, you can check out the Lovers & Friends Podcast entitled "The Art of Submission". On the episode guest Jasmine Brown speaks about all the things she does for her man to show him that she loves him, which on the surface sounds admirable but there is something a little bit more sin...
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Why Every Woman Must Have Boundaries

September 8, 2022 • 32 mins
There is really only ONE way to get respect in this world and that's by having rock solid standards! Standards & Boundaries keep the wrong ones out and the right ones in. Have you ever seen that women who just doesn't take ish from anybody, her boundaries are so strong yet she gets everything she wants in life?! Yeah I think that's the girl we all should be aspire to be. Sometimes we may think that standards will scare men off but ...
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Situationships Are Not Real: A Message To Women Everywhere

September 6, 2022 • 42 mins
It doesn't matter what we feel, what we think or what society is trying to normalise. the space between being single and in a relationship is not a situationship. As unfair as double standards are when women always lose when they play a mans game, in today's episode I break down the famous relationship between 52 year old Diddy and 28 year old Caresha. Watch episode on: www.youtube.com/user/BreenyLee Learn more about your ad choic...
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The Intimacy Series: Yes, I Cheated On My Wife with Laterras R. Whitfield

August 31, 2022 • 40 mins
16 Years ago Laterras R. Whitfield was unfaithful multiple times in his marriage. Nobody condones cheating but in todays episode I wanted to get into the mind of a compulsive cheater and question his motives and his actions. If you’ve ever been cheated on you may find todays episode quite triggering, I encourage you to take a deep breath and take the lessons from it. This happened many years ago and Laterras has since gone on to cr...
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Why Self Love Is Not Enough

August 29, 2022 • 25 mins
A viewer wrote in to me to express her frustration with the concept of self loving. In this episode I break down the real definition of self love and why we MUST do it but also speak to why it's not enough. It is evident that there is a loneliness epidemic especially amongst singles and there is a reason, so allow me to validate your feelings today. Watch episode on: www.youtube.com/user/BreenyLee Learn more about your ad choices....
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The Intimacy Series: Tony Gaskins Restores Lost Hope To Women (RAW TRUTH)

August 27, 2022 • 178 mins
Tony Gaskins is an OG in this game, the first actually. As a relationship coach, speaker and author, Tony gives women the game, straight absolutely no chaser, Tony has been married for over 15 years and has two children. He prides himself in understanding the male psyche and being able to tell the apples from the oranges. Tony Gaskins joins me today to talk the state of the real reason for the state of the dating scene, the illusi...
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