Pepp Talk Podcast

Ready to redefine “power” from the inside out?

In this soul-stirring episode of the Pepp Talk Podcast, we peel back the Instagram filters and glossy hustle culture to reveal the real foundations of unstoppable feminine strength. Spoiler alert: it’s not about being the loudest in the room or the busiest on the calendar—it’s about mastering five timeless inner qualities that transform every space you enter.

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Every time I heard someone say that I was too picky or my standards are too high I would get triggered and rightly so but the problem is people don't seem to differentiate between having high standards and having expectations.

In today's episode we deep dive into Your Dealbreakers, Your Standards, Your Expectations & Your Preferences.

It's crucial for us to gain clarity on what truly matters and what doesn't. Could this ...

Childhood experiences can have a significant impact on our lives as adults. The relationships we form, the challenges we face, and the environments we grow up in can shape our beliefs, behaviors, and emotional responses. Positive childhood experiences such as a nurturing family, a stable home environment, and supportive social relationships can lay a foundation for resilience, self-confidence, and healthy coping mechanisms...

Feeling like a fraud? Feeling unworthy? Feeling like someone is going to find out that you don't deserve what you have or (want) and you'll be exposed? So you do things to self sabotage your position in life so that your thinking and reality can actually line up? I understand... Today we are talking about how to overcome imposter syndrome and how you can start feeling more confident in who you are and where you are in life...

Being emotionally healthy is essential for a fulfilling and balanced life. Emotional health refers to our ability to manage our emotions in a positive and constructive manner. It involves understanding and accepting our emotions, as well as having effective strategies to cope with difficult feelings and situations. In this episode I open up about being emotionally aware and the emotional maturity it takes to manage those e...

Wondering why you are always getting disappointed and hurt within friendships? Sometimes we call people our friends who are actually not our friends and we put people in higher positions in our lives than they belong, when we start recategorising our friendships we can start to see clearly who people are to us.

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Keke Palmer has questions for days, about everything under the sun. From the existential to the inconsequential. From pop culture to pop science. From the meaning of life to the meaning of W.A.P. From life in outer space to “Where the eff is Tom from MySpace?“ And everything in between. Because baby, this is Keke Palmer, and she is here for All. Of. It.

Each week, the multi-talented Keke Palmer is taking you on a journey do...

Happy Valentines Day Pepp Talkers!

So I recently stumbled across a new interview from Kim Kardashian and I really started to see a lot of myself in her, ikr shock horror! But it's always good to look within yourself when you find yourself judging others, because it's usually projection! For a while I've been realising that even though I'm open to dating and I want to meet the man of my dreams there is something opposite go...

It's always breakup season somewhere in the world, so if you are going through a breakup, a divorce or a rejection I want to add some healing balm to your wounds, I give you some practical emotional and physical advice on how to get through this rough season.

If you would like to attend my virtual vision board party click here: http://bit.ly/3Db1dOp

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Wishing you all a Happy New Year!! Thank YOU so much for supporting the podcast this year.

We ended with 1,390,257 downloads so to say thank you here is your 2023 CHECKLIST!!

I WANT TO KNOW THAT IN 2023 YOU LEVELLED UP IN EVERY AREA AND BECAME THE BEST MOST GLORIOUS VERSION OF YOURSELF!!

HAPPY NEW YEAR PEPP TALKERS!

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Rebecca Lynn Pope is a master Abundant Life & Love Coach who specializes in helping women to heal and manifest their dreams. Rebecca is best known for relationship coaching, spiritual healing, confidence coaching, business coaching, and leadership development.

The Intimacy Series is about having candid and real conversations with guests from all walks of life, going through similar things that we all are and just being ...

The beautiful thing about being a woman is that we are constantly evolving, the person we was last year is not the person we are today, some change for the better whilst others for the worse but this podcast is about BECOMING the best version of YOU. Today I add another 12 traits to becoming a high value woman and getting everything you deserve.

Watch episode on: www.youtube.com/user/BreenyLee

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On today's episode we break down the art of submission, what it IS and what it is not, this episode came off of the back of a podcast clip that went viral, you can check out the Lovers & Friends Podcast entitled "The Art of Submission".

On the episode guest Jasmine Brown speaks about all the things she does for her man to show him that she loves him, which on the surface sounds admirable but there is something a little ...

There is really only ONE way to get respect in this world and that's by having rock solid standards!

Standards & Boundaries keep the wrong ones out and the right ones in. Have you ever seen that women who just doesn't take ish from anybody, her boundaries are so strong yet she gets everything she wants in life?! Yeah I think that's the girl we all should be aspire to be. Sometimes we may think that standards will scare ...

It doesn't matter what we feel, what we think or what society is trying to normalise. the space between being single and in a relationship is not a situationship. As unfair as double standards are when women always lose when they play a mans game, in today's episode I break down the famous relationship between 52 year old Diddy and 28 year old Caresha.

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16 Years ago Laterras R. Whitfield was unfaithful multiple times in his marriage.

Nobody condones cheating but in todays episode I wanted to get into the mind of a compulsive cheater and question his motives and his actions. If you’ve ever been cheated on you may find todays episode quite triggering, I encourage you to take a deep breath and take the lessons from it. This happened many years ago and Laterras has since gone ...

A viewer wrote in to me to express her frustration with the concept of self loving. In this episode I break down the real definition of self love and why we MUST do it but also speak to why it's not enough. It is evident that there is a loneliness epidemic especially amongst singles and there is a reason, so allow me to validate your feelings today.

Watch episode on: www.youtube.com/user/BreenyLee

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