This week I’m joined by Olympic Champion rower Ben Hunt-Davis MBE, who experienced the highs and the lows of achieving greatness for his country in his 20’s.
But has that fulfilment been everything he thought it would be?
We start off by delving into Ben's journey into the National Rowing team, exploring the challenges he faced, and how he overcame them.
We then fast forward to the 1992 Olympics in Barcelona, where Ben underperformed and struggled with self-doubt.
Despite being treated like losers by coaches and other boats in the GB squad, Ben and his teammates didn't let that diminish their motivation to succeed.
We discuss the inspiration that led them to make a change in their performance, which involved a simple question that they asked themselves before every action:
Will It Make The Boat GO Faster?
We also explore the courage it takes to change a regime and the balance between sacrifice, drive, and being present in the moment. And we get a firsthand account of the day Ben won the gold medal in the 2000 Sydney Olympics, along with the emotions that still resonate with him to this day.
Lastly, we delve into the concept of successful goal-setting and the importance of taking risks. Ben shares his insights on how to overcome the fear of failure and judgment, evaluating which decisions to make, and what ingredients are necessary for success.
So, join us for this fascinating conversation with Ben that will inspire you to reach for your own greatness, take risks, and strive for success in all aspects of your life.
Check out Ben’s awesome book with Harriet Beveridge Will It Make The Boat GO Faster? Olympic-Winning Strategies for Everyday Success:
And if you or your team need help to define your ambition and achieve what you never thought was possible, head to their website:
https://willitmaketheboatgofaster.com/
We are so proud to have teamed up with 20:40, an opportunity community for decision-makers to develop the type of network, that tribe of like-minded legends going through the same challenges, in order to accelerate your business or career, whilst contributing to others' success too.
Find out more and apply HERE
And for more high-performance tools & insights, join me over on Instagram HERE
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!