Performers

What does it take to rise from abandonment, abuse, and poverty—and become the fiercest linebacker in NFL history?

Ray Lewis wasn’t just a force on the football field—he was forged in the fire of adversity. In I Feel Like Going On, Lewis takes us deep into his story: fatherless beginnings, relentless self-discipline, a near-career-ending scandal, and a comeback story for the ages.

Join Dr. Duncan Simpson and Dr. Greg Young as they div...

What does it take to go from a turbulent childhood to building a global culinary empire and redefining what it means to lead under pressure?

Gordon Ramsay isn’t just a Michelin-starred chef and television icon—he’s a master of high performance. In Humble Pie, Ramsay opens up about his abusive upbringing, early football dreams, brutal kitchens, and the mindset that propelled him to global success.

Join Dr. Duncan Simpson and Dr. Greg ...

What does it take to rise from humble beginnings, dominate a global sport, and build a legacy that transcends the game?

Serena Williams isn’t just one of the greatest athletes of all time—she’s a symbol of resilience, self-belief, and relentless determination. From learning tennis on the cracked courts of Compton to becoming a 23-time Grand Slam champion, her journey is a testament to discipline, innovation, and the power of mindset...

What does it take to redefine a sport, push the limits of what’s possible, and sustain greatness for decades?

Tony Hawk is synonymous with skateboarding—his name transcends the sport much like Michael Jordan in basketball or Tiger Woods in golf. But behind the cultural icon is a relentless innovator, a fearless competitor, and an entrepreneur who weathered the boom-and-bust cycles of an entire industry.

In Hawk: Occupation: Skateboar...

What does it take to go from a kid in West Philly to the biggest entertainer on the planet? How do you reinvent yourself time and again while battling the internal fears that threaten to unravel it all?

In Will, Will Smith takes us beyond the blockbuster hits and chart-topping records to reveal the deeply personal struggles and lessons that shaped his journey. From his early days as a hip-hop artist to becoming a Hollywood icon, Smi...

What does it mean to win not just in sports, but in life? How can staying true to your principles lead to a legacy far beyond trophies and accolades?

In Quiet Strength: The Principles, Practices, and Priorities of a Winning Life, Tony Dungy takes us beyond the playbook to share the values, challenges, and lessons that defined his journey—from groundbreaking accomplishments in the NFL to his unwavering commitment to faith, fami...

What does it take to rise from humble beginnings to become one of the greatest fighters in boxing history? How does someone navigate fame, family, addiction, and legacy in a high-stakes world?

In The Big Fight: My Life In and Out of the Ring, Sugar Ray Leonard shares his extraordinary journey—from his father’s relentless work ethic to his rise as a boxing legend, and the battles he faced both inside and outside the ring.

Join Dr....

What does it mean to create with true freedom? How does imagination fuel innovation, and how can authenticity shape a legacy? In The Beautiful Ones, Prince offers an intimate and unconventional look at his life, artistry, and philosophy on creativity.

Join Dr. Duncan Simpson and Dr. Greg Young as they delve into the mind of a performer who redefined music and artistry. This episode uncovers the lessons Prince left behind, explorin...

This week, we’re bringing you something a little different! Dr. Duncan Simpson and Dr. Greg Young share a special conversation from their guest appearance on The Mental Training Lab with host Dr. Pete Kadushin. Together, they reflect on the extraordinary athletes, coaches, and performers covered on Performers so far, distilling the key lessons and themes that have resonated most.

What’s Inside:

• Reflections on the journeys of...

What drives someone to become the greatest of all time? How do you sustain excellence through relentless commitment, even when the world is already calling you the best? In Driven from Within, Michael Jordan and Mark Vancil take us into the mindset of a true legend.

Join Dr. Duncan Simpson and Dr. Greg Young as they unpack the key lessons from Jordan’s journey—from his early days on the playground to six-time NBA champion and glob...

What does it take to rise above adversity, withstand the pressure of being the “Face of the Games,” and achieve greatness on the biggest stage of all? Jessica Ennis-Hill, one of Britain’s most iconic athletes, shares her inspiring journey of grit, mental toughness, and relentless determination in her autobiography Unbelievable.

Join Dr. Duncan Simpson and Dr. Greg Young as they dive into the extraordinary life and career of this ...

What does it take to see the game differently, to turn raw talent into artistry, and to navigate the highs and lows of a legendary career?

Andrea Pirlo, widely regarded as one of football’s greatest midfielders, reveals the mindset, vision, and resilience that defined his journey in “I Think Therefore I Play”.

Join Dr. Duncan Simpson and Dr. Greg Young as they explore Pirlo’s autobiography, uncovering the wisdom behind the playm...

What does it take to chase down your dreams in the grueling world of marathon running, where the miles test not only your body but also your mind and spirit? Des Linden, elite American marathoner and two-time Olympian, reveals the mental fortitude, sacrifices, and relentless drive that have defined her journey.

Join Dr. Duncan Simpson and Dr. Greg Young as they explore Choosing to Run by Des Linden, uncovering the mindset that kee...

What does it take to reach the pinnacle of snooker and stay there, while grappling with the pressures of fame, addiction, and mental health? Ronnie O'Sullivan, one of the greatest snooker players in history, reveals the intensity of his journey—the highs of record-breaking achievements and the depths of personal struggle.

Join Dr. Duncan Simpson and Dr. Greg Young as they explore O'Sullivan's Unbreakable, uncovering the raw realit...

What does it take to lead some of the greatest teams in NBA history, managing egos as big as Michael Jordan, Kobe Bryant, and Shaquille O’Neal, while creating a culture of unity, mindfulness, and winning? Phil Jackson, known as the Zen Master, built a coaching legacy that transcends basketball and dives deep into human connection, spirituality, and leadership.

Join Dr. Duncan Simpson and Dr. Greg Young as they break down Phil Jack...

Hero or Villain? How do you celebrate a man who defied the odds of cancer while also confronting his role in one of sports’ biggest doping scandals? Lance Armstrong’s journey is as complex as it is compelling. Join Dr. Duncan Simpson and Dr. Greg Young as they unravel the multifaceted story of Lance Armstrong. From his triumphs on the Tour de France to his battle with cancer, Armstrong’s life represents both incredible feats of end...

How do you transform fear of failure into a weapon that powers you to greatness? Join Dr. Duncan Simpson and Dr. Greg Young as they dive into the remarkable career of Sir Alastair Cook, England's former cricket captain and one of the sport's greatest opening batsmen.

In this episode, they explore how Cook’s upbringing at boarding school and his time singing in the choir instilled essential values like discipline, consistency, and ...

Can a challenging start in life shape the mindset of a fearless champion? Join sport psychology experts Dr. Duncan Simpson and Dr. Greg Young as they explore the incredible journey of Simone Biles, one of the greatest gymnasts of all time.

In this episode, they delve into Biles’ rise from a childhood marked by foster care and uncertainty to becoming a global icon in gymnastics. Despite the hurdles she faced, Biles’ unwavering comm...

How can a humble upbringing fuel the creation of a football dynasty? Join sport psychology experts Dr. Duncan Simpson and Dr. Greg Young as they delve into the extraordinary journey of Sir Alex Ferguson, one of the greatest football managers of all time.

In this episode, we explore Ferguson’s rise from his humble beginnings in Govan, Glasgow, to becoming a football legend who transformed Manchester United into a global powerhouse....