Munchin on Fast Food, Alleged NFL Scandals, and Family Festivities

Episode Transcript
Available transcripts are automatically generated. Complete accuracy is not guaranteed.
Speaker 1 (00:00):
Lay it on me, bruh.
What's the couple things thatyou got working on?
Have you ever Wanted to try theKale Mitchell, yeah, and
Thompson good burger as we everseen that movie?
No, we 80s and 90s kids, thisis our, this, our era.

(00:23):
I'm a dude, he's a dude, she'sa dude, we're all do.
You all do that's a hey.
Had you ever been like hey man,that's a good.
I Would like a good burger.
As a kid I wanted to try goodburger, yeah, but as a as an
adult, when I see it now, whenmy kids watch it, yeah, I'm

(00:44):
skeptical as hell.
Living a large-ass burger?
Now, that was my no burger.
Well, okay, good burger was bigas a motherfucker.
No, good burger had to us aswelcome to good burger.
Yeah, good burger cannot takeyou.
Them bitches was actually bigas a motherfucker too.
But I tell you Now, now youcan't at Arby's for a little bit

(01:06):
of time Arby's is gonna be youcan go and get to get the good
burger meal.
You know they doing the sequelsong got good burger to come.
I sing that, I sing that.
So at Arby's for a limited time.
I ain't got the time window,but the meal starts at $12.39
cents.
That's grip.
That's grip, but varies bylocation.

(01:27):
Includes a deluxe wagyusteakhouse burger made from a
blend of 51% wagyu beef and 49%ground beef, strawberry shake
and french fry.
That's the good burger meal.
The burgers special sauce Iain't nobody special sauce and
the shape are not to the mealsthe characters Kenan Thompson

(01:49):
and Kel Mitchell Served up inthe original good burger film.
So yeah, run over to Arby's man,get some good burger, maybe.
Maybe, kill, be in there withthe braids or shit.
I am a dude, he's a dude, she'sa dick.
Where are dudes?
This good boy, we Me, canactually send me this a little

(02:11):
while back.
So I'm kind of like fuck withthat now.
My stomach hurts now, so I'mdoing I'm all veggies, at least
the next couple days.
So I won't be going to get nogood burger.
Not sure if it's availableright now, but I try and get
that information for the people,man.
So they want to go out thereand get some good burger.
Well, man, for sure man.
I Sometimes I'm in burger mode.

(02:33):
It's Arby's right at the end ofthe block, it for sure, man.
So it's like when I get themunchies, yeah, I'm gonna go
check it on out.
She was going on.
You know you ain't got to getthe shape.
Yeah, I don't do the dairy toomuch.
Yeah, but I would, man,appreciate you.
Let me know that, man, cuz IDidn't know first off, I didn't
know.
Yeah, and shout out to Arby'sfor pushing burgers, because

(02:54):
they normally do roast beef,yeah, beef.
Yeah, I didn't think about that.
They ain't even a burger spot.
You would think this would bemaybe a burger game thing if
they got burger Burger.
So, freedom story, freedomspeakers.
Recently we had went out forburgers.
It was you, you solo, right,yeah, yeah, but I was going for

(03:16):
the fan.
I know that we gonna go grabsome burgers real quick from the
king of burgers by the name ofBurger King, burger King.
Sadly, when we pulled up to theburger joint, there was no
burgers.
They had no grease to deep fryanything and they had nothing

(03:36):
dairy.
So they couldn't eat you fryer.
They couldn't give me fries atall.
So, uh, and this was.
I was on the phone with you,mm-hmm, this was not late in the
day, it was around Lunchtime.
Around lunchtime, otherrestaurants that I passed were
packed.
Yeah, but then I also got achance to see why, possibly, of,

(03:57):
like a man, it's the spot ofthe street is really they ain't
got shit.
The truck didn't come in, youknow I'm saying, but they
couldn't deep fry me anything,they couldn't give me any
burgers.
And then I think like theydidn't have anything dairy.
So it was like what the fuck?
Why are y'all open?
I didn't hear all of thatthrough the phone.

(04:18):
I'll just laugh like amotherfucker.
Hey, what a bird.
Can't you want to let you knowwe have no bird Bitch.
Why you here that we have noburgers, we have no fried
products.
Oh, it was like a nothing dairy, we ain't got no ice.
I'm a oh, wow, that's a littlebit of everything.
I think I was like it's alittle bit almost everything.
Good, the good thing, I justwant water.
That's why I came.

(04:39):
I got salad Right, but it wasour salad to deep fry.
It was a sad situation, people,and Um, it wasn't they fought,
wasn't?
Burger King itself bought thatlocation or whatever participate
locations.
They didn't have any productsthat day.
Shout out to BK.
You know that's.
That's one of them spots when Iwas a kid actually closed the

(05:01):
one in my neighborhood nearestus.
I'm a hundred a fifth insuperior, so we ain't get an
opportunity to go that muchafter that.
But I do fuck with Burger Kingbreakfast.
You catch me at BK.
I'm either getting thebreakfast or I'm fucking with
the impossible Bop.
Yes, I do be fucking with theimprobable me BK.

(05:24):
Have it your way.
When you got shit, that's stillbad.
Oh good, good burger man, allright, have you this one gonna
hurt?
Have you gotten the news on ourCleveland Brown star quarterback
?
You mean the shine Watson orfreaky Watson?

(05:48):
Which one?
The one that throw balls andnot try the quarterback?
The one who we're on the brownmost of the time number was the
number four, number four, numberfour.
Lazy Brown, no three.
The shine watching lost thefirst half and freaky Watson one

(06:10):
.
Yeah, you gotta a man.
Let's address the win reallyquick.
I fucking checked out.
I ain't gonna lie to us.
Oh man, I should this shit.
I checked out because I can'tput myself Through that.
I refuse to.
I've been a brown fan for along time and I've been in the
fire and I reserve the right tocut this shit the fuck off with

(06:30):
no ding on my browns fandom.
Hey, nigga, I agree.
I agree, I'm a.
I need a break.
I come and check 15 minutes.
I check on my phone.
Let me see, should be halftime.
Let me see the score.
And I did that when I turned itback on.
Was it 17 to 31?
I Believe it was 1731 and itwas kind of like, okay, and and

(06:52):
the pick six came, you know, nottoo long after that.
So it's like, oh shit, we inthere, we in there, exciting
time for that and we needed it.
Yeah, a wonderful win, man,especially over the.
You know the division rival,the Ravens, been top of the
division these last few years.
A tough man, lamar Jack, tough,a tough win.

(07:12):
Well, need a one, awell-deserved one, and just in
that fashion it felt Good.
By the way, k York would havemissed that kid anyway.
The 230 million dollar man Willmiss the the remainder of the

(07:33):
2023-24 season.
So Few hours ago, the ClevelandBrowns announced today that
Watson would undergo seasonending surgery to repair a
broken bone in his throwingShoulder.
Okay, he can't throw the otherhand, I'm just saying, I'm just
saying I'll wait till you finish.

(07:54):
Yeah, but Watson suffered theinjury in the first half.
Okay, bad, first half.
Suffered the injury in thefirst half.
On Sunday's victory over theBaltimore Ravens, per the Browns
, the 28 year old, suffered adisplaced fracture in his right
Gleanoid and his right shoulder.
Surgery is expected to allowfor recovery.

(08:16):
Watson also played through ahigh ankle spray.
I thought it was the ankle Inthe comeback win, according to
the team.
So I'm mad.
A fucked up wheel and fucked upon.
So you know, allegedly, yeah,okay, okay, get chairman, give a
, give us your thoughts.
Man, 230 million dollar man,you know who's five and one as a

(08:39):
starter.
Okay, he's lost one game for usthis fall.
That pales in comparison to thelack of him being on the field.
However, seem like you gotsomething on you, on your, on
your heart.
Lay it on the people.
I am a fan of the shine Watsonbecause I believe that he, he

(09:03):
does bring something to the team, to the city, regardless of
what came from the Texans withhim or anything that was
allegedly done off of the field.
I do believe he brings a spark.
And maybe because I sit in thatchairman seat, I sit in that
ownership seat and I see 230million dollars of Uncertainty.

(09:28):
Hmm, like an uncertainty, like,hey, yeah, the number stand of
five and one and you guys, wegot some big wins.
Too close we could, we were wassix and three when we really
could be seven and two, but alot of our team was kind of
placed on Ricky quarterbacks orsecond third string players.

(09:49):
Yeah, I'm showing depth,showing coaching.
So okay, not not to takeanything negative from the shine
Watson, but it's showing theteam itself coaching in itself.
So the quarrel that I have withhim is More production has to be
done and Spending all his moneyon the top ranked player to not

(10:11):
get top ranked performanceevery Sunday.
Yeah, every snap guarantee,yeah, it is it.
It puts me in a place of theycan't change, they can't give
that contract up, they can't.
Just, you know, I've seenenough drama TV of somebody
gonna come out the way with aclaws and by a man you got

(10:34):
another massage that we said youcouldn't get.
Now we don't that.
Boys.
The contract, yeah, don't getyou a part of here.
Performance I'm guaranteed.
Man, I don't think, I don't, Idon't believe and I didn't read
the contract but I don't believe.
Is anything there like it'sguaranteed?
It's a guaranteed 20, 30million mean, not a contract.
I love it, doos man, with thatkind of money.
You, it's a mandatory toproduce.
Only it's mandatory to produce,because in sports I know they

(10:58):
say winning isn't everything,but it's the only thing.
Yeah, it's the only thing.
And it's a competitive, toughsport and we have the toughest
division, arguably, in thefucking league I'm not arguing
that in the league.
So if we got the toughestdivision in the league, man,
everybody has to bring the grit,including general of the team,
which is him.
I Got faith that the Brownswould do well, but I don't feel

(11:22):
like it's gonna be.
I don't have faith that he willleave them.
I think the team itself, thedefense, like so give a shout
out to the defense, shout out tothe defense, he's gonna take us
far, man, that's what winschampionships more than anything
.
And the Browns have beendesigned coaching just.
The culture of the team is tobe able to Play.
Make it to play off yourplayoff rounds with a mediocre

(11:44):
quarterback, yeah, solid runninggame and an incredible,
impeccable, sure man.
You could be with this defenseman.
You could be a C plus B, minusquarterback and and go far and
get nine wins, yeah for sure.
With this defense it's like,hey, I just got to be I, I just
got to not turn the ball overtwice.

(12:04):
If I could do that, win great.
But I turn it once, I can getone, get one, but I just got a.
Not fuck up, I'm gonna be earlyin the game.
You're married, marry man, butthat's what it is.
Man at eight, that's my onlyquarrel.
I'm, no, I'm.
I'm with you, man, like and itis.
It is a tough sport.

(12:25):
You know these guys put theirbodies through a lot, but you
know Everybody play her.
Now I remember miles Garyflipping his motherfucking
vehicle and they wouldn't lethim play on Sunday.
He wanted to fucking play buthe was there the week after.
Yeah, I remember that, withsome shit on the show, shout out

(12:45):
to miles Gary man, big by 95,but um, but no man.
But you know, uh, prison oflifting with the shine and then
in the shoulder and then and hisankle, man Get well and I guess
at this point We'll see younext season.
That's all it got, man.
It's all we got.

(13:07):
I'm not mad at it.
I do feel like it's propagandabehind it.
Always it's weak team.
Yeah, everybody hurt the yostar running back out, hurt week
one, shit, right, man, we uhfucking.
Um, aaron Rogers talking aboutcoming back in December.
They could pop this goddamnAchilles, tell my coming back in
December.
That's it.

(13:28):
That's a year you need at leasta year out, eight months, yeah,
and they saying, you know well,not their saying, but they say
like apparently it didn't Likepop all the way.
You know, he, he up there inage.
I don't know if you can likeHyper extend in Achilles he just
heard it.
Real bad, it's only one thing.
And having to an Achilles nigga, that bitch snap Like I don't

(13:50):
know it's nigga, it's anexpiring this Achilles, that
shit don't happen.
But you think he's, oh, sports,not like for the world.
Yeah, for sure, he's 87 andjust regular human being year.
Yeah, man.
So shout out to the ClevelandBrowns for the 2023 season.
Thus far, sick.

(14:13):
That the record right now wassix and three.
Yeah, I think we are second inthe division Don't quote me on
that but I believe we the seconddivision.
That division is so tight, butwe've third.
We third with a tie record withPittsburgh, because everybody's
, pittsburgh, pittsburgh andCincinnati played a moron night.
So you know somebody don't win.
Yeah, that's the only way to go.

(14:33):
Yeah, so we, we're being thirdman.
But if we can smack PittsburghIn the mouth, which I believe we
can, you know, if the PJ is outthere, we can do it, almost did
it.
You know On that.
What was that?
A Monday night?
Yep, no, that was.
That was when chubb got hurt,but I don't think the show was
out there when chubb got hurt.
Now I don't remember, man, thisseason has already been just

(14:55):
such a blur man.
But I believe we can get itdone.
For sure, I believe we can getit done and then you know, from
there we have a nice look, anice little schedule with where
it's like, hey, we should, weshould pick up like Four wins in
a row.
You know, the only one I'mAfraid of was that your boy, cj,

(15:15):
down in Texas doing hismotherfucking thing, mmm, doing
his motherfucking thing.
Give it to him now.
Rookie of the year they talkingabout, they talking about MVP,
got more passers-by, got morepassing yards.
And your top quarterbacks rightnow, patrick Mahon, josh Allen,

(15:37):
everybody, now you name them.
Josh Allen, having the fucks upseason thus far like the bills
is not.
Oh yeah, they got what.
And I like Josh out there, Ibeat by the Broncos on Monday.
I ain't watched that shit.
I'm like, and the Broncos onedoing their will.
Wrestle Wilson, was Russellbeen slipping, but he's been a
dad, yeah, yeah, he put ittogether, you know.
But uh, cj Shrive, man doinghis thing down in Texas.

(16:00):
Man with, we're just a, we justlike an average team, but
making shit happen.
Fourth quarter comebacks man,he out there looking Nigga, hey,
making administrators look good, like I'm glad we got rid of
freaking Watson, do you think?
Yeah, freaking Watson out ofhere.
Uh, uh, uh.
Now over in Carolina they gotBryce, young number one overall
pick and uh, you know I likeBryce, but they ain't been going

(16:21):
too hot man, in CarolinaEverybody wanted CJ Stroud
number one overall, except forthe owner.
And with the boss man said youknow, I don't want him get this
guy.
Usually an owner, like we werejust talking about, the owner of
Atlanta Falcons, this thingain't no play football, you know
.
You know he barely why he'sjust there?

(16:42):
Because he's on the building,he get free food.
You know I'm saying goodparking, but he, yeah, he's
there because he owned the team.
And you got coaches and andtrainers and folks who know
football on your state.
Listen to them.
They wanted CJ.
You over, your override, youveto a no, get the kid, I'll

(17:07):
have this kid, I want this kid.
Ain't been working out too good.
And now CJ is in Houston doingthis thing and Bryce, bright
struggling man, brightstruggling stuff.
Who's to say if the role, ifthe roles are reversed, maybe CJ
still do his thing over there,maybe CJ end up trying some
price doing this thing.
Who knows?
Both rookies right, bothrookies, both rookies same class
.
So this is always my theory onLike rookie players who are

(17:30):
supposed to be standout, likefirst round draft picks and
things of that nature.
Most offensive and defensivecoordinators do not have any
film on them yet.
So normally, kind of they.
They make you get away withsome shit first season.
You tend to aim game playingfor you for sure.
I don't really know yourtendencies yet.
So when it's, when it's broughtto, like that, like hey, you

(17:50):
kind of getting the opportunityto show raw performance, kind of
they.
We is is play calling for real.
Now it's how good these, theseplays.
When players don't really crossover and make that that league
jump, because that's a big jumpfrom Uh, from from college to
the league, hell yeah, when yougetting CJ was a CJ Stroud,

(18:14):
mm-hmm.
And you getting performancelike he is off, like just
athleticism, him being able toread the play, break it down, he
dialing him up out there.
You getting you technical.
He, just he playing technicalfootball.
Now, when you getting to see, uh, what's my man name from carrot
ladder, bright, young, bright,young.
Now watch one game of his andyou get to see him.

(18:35):
To see him almost like a rg3,like when he even speaks about
the game On press wise like man,those gaps close up very tight,
very fast, compared to incollege.
Man, you, you got time.
These fat niggas, fast, yeah,fiber Fat and fit niggas.

(18:56):
They coming at your as like youain't seen the 300 pound man
run, uh, 18 miles an hour atyour as a 34 seconds.
It ain't nothing but anotherfat nigga blocking him from you.
Yeah, man, yeah, he on yourhead you talking shit.
Well, getting to see them makethat jump, you get to really see
like the raw talent of theplayer Rg3 man would up like it

(19:17):
was another player of ours thatI actually like, coming from
College, to make that uh, nfljump.
First season he looked prettywell.
Second season Smack in thisshit.
They got a defense for me and agame plan for me.
Yeah, for sure.
That is like oh, only onlythese elite quarterbacks really
really get to adjust.
You get to see them playingagainst the game plan you know

(19:40):
zane, and it's just like yousaid.
So I guess with I guess we'llhold out on cj for another year.
She how you doing in 2024.
They knew exactly how to get toshine watching.
They just told him to throw theball.
We shall get throw the ball andhe gonna hurt himself.
That was a damn ball.
My man ain't been on the fieldand throw the ball.
I don't even know how practiceis that severe.

(20:02):
They're you fucking up yourshoulder for sure man Is.
It is just the backlash fromhim not being able to give
massages or something I mean.
What I think is uh, he ain'tgetting the massages, so now he
got to jack off himself.
He massages himself and theshoulder is suffering.
Now, fuck, which I'm but um.
So hey, that's enough in NFLnews, let's move on To college

(20:26):
football.
Mm-hmm, I got a bone to pickwith you and Vanessa.
What we do together now, whatwe do.
We have a company event comingup soon.
Friends give November 25th.
November 25th, yeah, twoo'clock, if I'm not mistaken.

(20:46):
Two o'clock.
I'm only in charge of alcohol.
I don't know.
I believe it's two.
I believe it's two.
I'll be there by folk.
That's cool.
Ohio State, michigan, plays atnoon, and you know how I am, I'm
not, not, not fucking aroundthis year Like I'm not playing.

(21:09):
This shit is Is heated, withoutthe scan, doing shit.
We talked about that a goodwithout the whole sign still,
and shit when that shit hasgotten Deep.
Fbi investigating files.
They got a whole lot of illegalshit going on in Michigan.
They was, they was doing somethat's deal, they was doing some
wild shit, man, beyond the signstill in and apparently they
got, uh, over 50 hours of OhioState practice footage which

(21:34):
they got a dozen winners thisfrom like it's like, hey, y'all,
y'all been doing more.
You know, I'm saying apparentlyit was.
I don't even get into this shitas you can get us canceled.
Just talking about shit.
It sounds like just a lot ofcoaching, as we said, a lot of
bad coaching and probably somepressure on them from from above
that you are assholes.
Better win some games.
Yeah, you don't win some games.

(21:55):
Yeah, you might be needingrolling school somewhere.
That's the fact, man.
You know I mean what JimHarbaugh been here.
What eight seasons now he beenon the league almost a decade,
nine, it's been a while.
It's longer than you think.
Like on the service, it feellike it's only been like it's
been four or five years.
He's been like damn, it's beenlike eight, nine.
He was coaching Joe flacco withthe Ravens.
What I do know is he's Uh, twoand seven now against Ohio State

(22:22):
, so that's nine.
So I get, yeah, this this year,make 10.
This year, make 10 fuckingyears.
You know, um, but you know,between the whole whole cheating
scandal and Just just us fansjust talking shit, we all got
access to each other throughsocial media.
I will talk my shit when it's,I will talk my shit.
This Sunday night is officiallyMichigan week and my ass will

(22:44):
be outside talking shit, talkingshit.
And I got family, that's,that's, that's Michigan fan, you
know, I mean, you know it'smarried in.
But Love, modernizing.
You still love me, you stilllove me, still love me, still
love me, still love me.
You still love me, you stilllove me, still love me.
But, um, but it's, it's, it'sgonna, it's gonna be a game this

(23:05):
year.
Man, I'm excited, um, I'm, I'mfucking since, yeah, like I said
, I I'll be there about four.
I'll be at about four.
I pregame a little bit getthere, you know, it'll be like I
was there on time.
Yeah, yeah, so not when itcomes to the time of that man.
I didn't choose the time butI'm gonna rock with it just

(23:25):
because I'll stay.
I'm gonna get in trouble if Itry to change it like this late
in the game.
I feel you Ohio's the highest,they Michigan man, ain't nothing
.
And I'm the type where it'slike a man, it's a.
I'm watching the game, Don't,don't, don't, don't talk to me.
You know what I'm saying.
Don't, don't, don't, call me,don't.
You can call me on Sunday.
I'm watching the brown.
I love the Browns man, but OhioState man, is this different?

(23:49):
It's different for me.
It's kind of like a man.
Hey, I'm watching the game andthis game, ha man, it's gonna be
something this year.
Yeah, man can't wait to see it.
I enjoy watching no state and Ienjoy watching Marvin Harris
and junior.
Yeah, you're dull, all right,he would.
I know there's Marvin Harrisand junior.

(24:11):
Do you remind me of Randy Moss?
Yeah, remind me of some of thecatches that he makes similar
bills to like built the sameAthleticism when it comes to the
wide receiving position as well.
As man, he makes thequarterback look good.
Yeah, makes the quarter looklike almost any quarterback you
give him.

(24:31):
He gone like up his rating.
He's like eight points on mador something.
Man, throw it to him when henot open.
Yet he'll be open by the timethe ball he'd make me Right,
he'd come down, thatmotherfucker, he'd get this for
to be in.
You know, saying he lit it uplast, last week, man man, three
touchdowns, almost foe, 149receiving yards, hundred, 67

(24:58):
yards total at a 19-yard rush.
But, um, yeah, he, that boyMm-hmm.
Yeah, boy, mad, dangerous manwith respect to Ohio State,
marver Harrison Jr.
Yeah, the whole offense anddefense, the whole organization,
staff and crew Mm-hmm.
And we, they trying to get moreto New York man trying to get

(25:19):
him an invite to the high inceremony.
I don't think he gonna win it.
It's too much.
It's too much firepower outthere at the quarterback
position.
You know so For receiver to winthe Heisman, you got to put up
some ridiculous as a number,like it's got to be fucking.
It's for receiver to probablywin the Heisman, your

(25:39):
quarterback probably will be inthe running right now.
Right, but you got a fivethousand yards catching them.
Yep, seven thousand yards.
But nah, man, you write aboutthat man.
You are right about that 1000man.
So tell me this man With us,most definitely enjoying the

(26:00):
time with the kids, enjoying thetime with the game, watching
the game with the kids, one ofthem want to say that Go to the
game.
We did go to the game, man.
We were able to Freedomspeakers.
We were at the Cleveland Brownsgame here in Cleveland Ohio
when we blew out your card nose.
So I want to say no disrespectto the Cardinals.

(26:22):
It was, it was a lightweightwin.
We ain't stressed at all.
We didn't score it.
Every, every possession, youknow, I'm saying, oh, let's get
give or take, but a easy, smoothvictory, and I feel like they
only did as good because we werethere.
Yeah, we did that.
Like, we let them know that apermission to speak freely

(26:43):
podcast was gonna be in inattendance.
We got a show and they evenhave made Watson come out and
play cuz it was game timedecision.
Hey, we did nobody know if hewas gonna play.
Yeah, they say hey, chief, Ilean, lay low the most gonna be
there with a, with a, with a,with a, with a.
Sons, you gotta play, we gotta.
That's what happened, if youthink about it, man, maybe we

(27:06):
got him hurt.
I think whoever stopped himfrom getting those massages,
hurt him and I gotta do ithimself.
Got a whack.
There's a lot of stress on theshoulder.
Oh, yeah too, what he'll know,the 10, 10 didn't she know?
I'm saying that's a lot of youknow, and it depends on if he's
a jerker or like a stroker.
It makes a difference.

(27:26):
You know I'm saying be pulling,push and push right, you gotta
throw with that same arm.
That's a lot of work on one.
Join up in this.
So I understand you know I'msaying is he, is he a?
It sounds like he's a lay jerk.
You got a lay jerk or you gotstanding jerk.
You know saying you got lean onthe wall jerk, he over extended

(27:48):
his jerk.
Yeah, and fuck this show.
You gotta work, you gotta workit out.
No, no fun in 10.
No pun intended.
We fucking around Having alittle fun man.
But so I'll say this man on Onmy R&D this week, yeah, we'll
shift into that.
Man on my R&D this week.

(28:08):
I Been getting hit withdeadlines and finding deadlines
and things I need to do beforeDecember 31st, personally, but
also industry deadlines.
Certain audits that we got as abusinessman we got like works,
work was calm.
Audits.
We got the end, our industryaudits of health care

(28:30):
documentation, paperwork.
So I've been getting hit withthem, find them, deadlines, or
hey, we coming to check shitthis day in time, or we've been
getting hey, this is you got a30 day window for this, 60 day
window for that.
Me seeing that has been andfeeding me now on that a little
extra push that I needed of, ohman, she getting serious, yeah,

(28:51):
she getting a little bit moreserious.
Let me maximize my time and soand the research development is
Me taking my time and likechecks and balancing myself.
I don't really have anybodychecking over me on the
day-to-day as the entrepreneur.
It's really a lot ofself-discipline.
But me getting to see like, hey, everybody answers to somebody,

(29:14):
we got checks and balances toof audits and sort of a
resortifications and having tokeep things in line, that has
hit me of like amen, it's justGet your shit right, do just a
little bit more, not less ofsomething somewhere, but like a
man, just do a little bit more,handle certain things In a more

(29:38):
adequate time, or be able todelegate certain things.
Like I'm shifting chores in thehouse.
Hey, kj, this is your turn toget the dogs up.
Sweep, they room up, thoughtI'm some food in they bowl,
clean out they, they bowls forwater.
Give them some fresh water.
I'm gonna lay right here onthis couch yes, let me know when

(30:00):
you through and I double checkthe work.
All right, but that little bitof five minutes, seven minutes,
saves me to say, okay, man, Iget to knock out this or triple
check that.
Whatever it is that I need, man.
So I've been finding myself inthat place like what is it all
that I need to do, what is allthat I need to handle, what's
the time frame, what's mydeadline?

(30:22):
And I'm not, I'm fightingagainst procrastination.
Yeah, I found that, like when Ifound that of in my R&D of like
, amen, I can and willprocrastinate a lot, especially
if I can Look at a situation andsay, hey, yeah, I can do that
quickly.
I Normally don't get to itquickly.
It is always tomorrow, mm-hmm.
But then when in tomorrownormally hit about four o'clock

(30:48):
pm, yeah.
So I feel that when about fouro'clock pm, it's like yeah, just
be dark.
About five 30, it's Thursday.
Now, kids be the bed about six,thirty, seven, thirty, nigga,
I'll probably be sleep by nine.
It's tomorrow, yeah.
But on the back end of that.
I Try to make sure I do get upas early as I possibly can, even

(31:10):
when I feel like I'm gonna justlay here.
No, I try to use that time andsay, hey, let me get up, let me
get moving, let me get someactionable things in play.
Even if I feel like I got thisextra time, I don't know, I
Don't rush myself.
I try to pace myself like, okay, yeah, and they do like, do

(31:31):
this or do that.
Or I Even go sometime like me,open up my laptop.
I come back five minutes, I login.
We're like I'm gonna use thebathroom, just water Now, open
up the windows and shit, just.
But just like, hey, man, I getthe task done.
But I'm like a step at a time,baby steps, like just Little bit

(31:55):
by little bit, man.
But I've been finding me doingthat and I find it healthy,
though I find it like I needthese challenges, especially
because so much do rest on ourdecision-making.
What it is that we do, being ina position of I'm more mentally
fatigued than physically, thatI'm mentally, I Mentally give

(32:18):
fatigue and then it works itsway to my body and then I'm just
almost in a paralysis type ofstate of man I can't even move.
I think that's what's been Beenhappening with me lately, and
in part because I be on hotstreets wearing it, I'm eating
good, I'm getting my, my gallonof water in the day, I'm doing
great, and then I just Fallstraight off the face of the

(32:42):
cliff and they eating bullshit.
Fuck water, I want pop.
What's the mountain do?
Little taste of something?
I have a bottle of water.
I'm a bottle, you know.
But like data start to get to me.
Man, like my back, my backwould be hard get up in the
morning like, fuck, my back hurt.
And sometimes that's what'llmake me get up, like, let me,
let me get up.

(33:02):
Fucking 430, sometimes five inthe morning.
Let me just get the fuck up.
Stress, you need somechiropractic attention.
Oh, right, right, I need someGurt.
You know I need some of thatshit.
But, um, I Can definitely relateto, especially when you mention
the procrastination.

(33:23):
It's almost like I'm, it'salmost like I'm glad to know it
ain't just me, but we both gotto get out that shit.
Yeah, yeah, and we find ourstreaks differently.
I'm like our streaks wedifferently, yeah for sure, but
I man that procrastination beingmy fucking man.
I'm that shit, tomorrow,tomorrow never come.
You realize that tomorrow hasnever been here.
To what?
Yeah, tomorrow is when she'sthe tasks done.

(33:46):
Yeah, that's it.
Tomorrow was 18 days Techniqueand it's about the baby, said.
I was speaking to a client ofours.
I was speaking to his mom andshe let me know that she joined
this program.
If you start working out, she'sdown like 30 some pounds,
feeling good.
So I gave her a little.

(34:06):
You know, it's a little bit ofmotivation.
You know, and One thing that Iknow that that speaks to me some
I remind myself of is like, hey, the hardest part is getting
there.
You know saying so, relatingthat to what we do the hardest,
the hardest part is Pulling thatlaptop out the bag, opening

(34:28):
Logging, log.
Just get there, get there, andwhen you're there's, I ain't no
turning back now you don't sound, let's get this work done.
You know, detect it takescoaching and takes coaching.
Some people are better in agroup or with another person to
help them With accountability.
You know what I mean, becauseI'm like if you got somebody

(34:49):
else rely on, if you got to workout partner, that would.
That's something that worksbetter for me.
You know saying, oh, my boy, Iwon't let him down.
Yeah, right, right, even if Idon't feel like going, I am, I'm
a go Cuz you there now.
I want you to be there byyourself, you know, saying it's
almost like man, fuck me, I'mtired, but Guess you need me,

(35:09):
I'm.
I want you to swallow the long.
Yeah, it's like I'm on the wayman.
So yeah, I definitely,definitely relate to those
things.
Man it's.
It did be a mother man, it'd bea motherfucker.
Yeah, how's your diet been like?
My diet been shitty, man, forlike the last four days, though,
no-transcript.

(35:30):
And when I've been on themeeting, I've been back to my
fasting, and I've been fastingfor years.
So it's not even in my fastthat I use is called an
intermediate fast.
So in the mornings I won't eatanything, no matter how early I
get up, and most people,listeners, freedom speakers
these are certain guidelinesthat I use day to day for myself

(35:54):
as an entrepreneur, as a father, husband, and these are certain
things that I use every day tokind of get my day started.
When I wake up in the morning,between like that three am and
six am mark four thirty is thesweet spot I won't eat anything
at all, nothing solid.
I won't eat no fruit, but Ijust drink water, tea with maybe

(36:14):
a little bit of honey, and Iwon't either.
I won't eat anything untilabout noon.
When I eat at noon or afternoon, I try I'll find me recently
I'll be like just engulfed andI'll be eating two meals, making
them for all the time, makingthem for all the time, but then
I'll crash.
Then I'll be tired as fuck.

(36:36):
Why, why lose no weight?
Like you still eat everything,nick, you ate the 1200 calories
later.
Yeah, so my shit has been thesame.
Like I still fast, I fast likean accident.
I'll be on the schedule whereit's like no, I'm fast and for
these 30 days I'm doing I'm noteating between between 8 pm and

(36:58):
12.
No, not eating.
If I feel hungry, I drink somewater and go to sleep.
Fight off the hunger, eat somesleep.
Nick, dreams you ate something.
That shouldn't be real.
But I tell you a little storyafter this.
But, but I've been doing thaton accident.
However, when, when 12 o'clockhits or I roll out shit, it's
121.
Let me eat something, evenbullshit.

(37:20):
I'm running my ass over toChipotle and I like Chipotle a
lot, but I don't get thehealthiest shit.
Do you eat your whole Chipotlebowl in one sitting?
Yeah, that'll do it.
Chipotle never made a home withme, nick, so keep in mind how
heavy that bowl is.
Yeah, now I sitting on your ass.
Yeah, nick on, and this is thefirst thing I've given my body

(37:44):
today Like.
This was the jump that I gavemyself, and Chipotle isn't the
worst thing.
I could have went to somewhereworse.
However, nick, I'm.
I'm getting back chips.
Sometimes I sit and eat in that.
Motherfuckers.
I mean, I'm gonna break, I'mgonna eat here.
Take your shoes off, grab myfood, go back to work.
That makes sense.
I'm gonna sit here for 20minutes, eat this shit and I'm

(38:06):
right by the refill machine.
So I had three coax you knowwhat I'm saying, not three and
then all that sugar.
Yeah, I left.
I want some sprite.
You know they ain't got nodesserts and I got to run over
to the.
You know, but Given at my firstmeal of the day, eating like
that, that's where I be fuckingup.
Good that you're not able toeat AP and 12P.

(38:28):
However, introduce your body tosome better.
That's probably once in a while.
Every couple of days, a coupleof weeks.
But fine, nica, you know whatI'm saying Go get a little, go,
go, go, go, go, go, go Get alittle kill smoothie or some
shit.
You know the banana?
Yeah, and I'm like, I'm alittle nasty motherfuckers man.

(38:49):
You know I'm a big, I'm a fan.
You know this man, we were,we're fans of the, the, the
peanut butter and jelly sandwich.
Yeah, man, hey, pb and J Willtake you all the way, but it is
breakfast, lunch, dinner.
You can go wrong.
There's no inappropriate timeto have a peanut butter and
jelly sandwich, not, not.

(39:09):
But there is an inappropriateway to make it, and that would
be If you put peanut butterfirst.
You ain't a real PB and J maker.
Yeah, man, because your mamagoing to be mad as fuck when she
know you had to use two knivesor spoons.
For my spoon users, the soundlike cracker Shit.
Anyway, because I'm a spoonuser, you're a spoon user, I'm a

(39:32):
spoon user, you're not on yourown.
I'll be fucking up the breadwith the butter knife.
I used to as a kid.
You got a light and then yougot a light, but the pinkie work
better.
But for you I had to use twoknives.
Because when you do that peanutbutter first, you're not
renting that fucking peanutbutter off, you're not doing
that.
And then if you lick the shitoff and you dipping that shit in
jelly flagrant filing, yeah,you double dipping, you Flagrant

(39:55):
, you got your mouth falling inthe jelly.
Now Jelly.
For you know what I do.
I used to rinse my like thelittle jelly that be on the
knife.
Now I take my peanut butterpiece of bread that does not
have peanut butter on it yet andI just double flip and wipe
them and wipe the access.
Oh yeah, onto that.
I don't even rinse, but I getthat shit off good.

(40:16):
And now we going into the peanutbutter.
Well, my mama had us doing thatmandatory as a kid of like, hey
, you about to waste 19 centworth of jelly, you better put
that on that bread, put it, eatit all, yeah, yeah.
But Freedom Speakers, you, itis mandatory.
If you are a real PB and Jsandwich maker, eater,

(40:37):
connoisseur, you need to put thejelly first, no question about
it.
All right, jelly first.
Then you put the peanut butteron there and you spread it.
You spread it.
Yeah, you spread it, spread it,spread it.
That shit, peanut, peanutbutter and jelly.
How thorough are you Whilespreading your peanut butter and

(41:02):
your jelly?
Because I'm more so.
I want that shit on the end,like from corner to corner.
Nick, I'm like I get that and Iwant it a little bit more.
Well, I want it fully peanutbutterized, fully gelatized.
I don't want no blank spots.
And and we might have talkedabout this before early in the

(41:24):
permission to speak for the daywhat is your PB and J ratio
ratio?
Are you a 50, 50 peanut butter,jelly?
Are you a 40 peanut butter, 60jelly, 60, 60 peanut butter?
But what's your, what's yourratio?
Well, I'll say this man, whenit comes to the ratio of the
silence, pb and J I'm a 60, 40PB and J, ok, pb, 60 PB, 60 PB,

(41:48):
ok, protein, got it, got it.
So at least a quarter pounderworth of peanut butter on there.
You know what I'm saying,quarter pound with a peanut
butter.
And you got your jelly.
Like 40 percent of the jelly issupposed to be like your
condiments, supposed to be likelettuce, tomatoes, pickles,
onions, and you can layer thatjust to be a little bit more if
you want to.
You know you want to thickenthat joint on up for sure.

(42:09):
Then you can get fancy with thebread.
You can get some home pride.
My mom used to get home.
We stayed on the home.
That was with with approved, itwas with my wife.
Now we she get the and I justdo two by default.
We get the honey.
We by serrely Mm.
I like them.
Wonderbread got a brown bread.

(42:30):
Now they got a wheat bread byWonderbread.
I think it's like oh honey.
So I wonder why proof to takeout wheat now.
But as I got older, wonderbread Me and my wife, we were
watching this shit too on thehistory channel.
Wonderbread was the firstcompany to slice the bread for
you.
No man, you bought your bread.

(42:51):
You had to slice that shityourself and it got to a point
where you know the knives.
You didn't have, I guess, niggabread knives yet and even when
you did, you end up smashing thebread.
It's a tedious test on.
Even so, wonderbread was thefirst bread to be like we're
going to slice it for you, putit in the loaf.
Yeah, that was wonder.
But go ahead, hey, that'sprobably what the term Say.

(43:13):
Best things since, like spring.
Hey, yeah, that's what happened.
We be watching this shit, thefood that built America.
Shout out to them in thehistory channel.
My wife, we began stuck on thatshit and we we've learned so
fucking much from Nathan'sfamous hot dogs, motherfucking
pills.
Berry versus Kellogg I thinkthey ended up merging Oreo the

(43:34):
way they Oreo.
I love Oreo.
They some bitch ass niggas.
Damn where they stole that idea?
From the Sunshine BakingCompany, which I believe I got
to get in my library and Ibelieve was based in Maryland.
I don't fucking quote me.
Ok, sunshine Baking Company.
They're the ones who made thethe little fancy as little oval

(44:02):
shaped cookie, little fancymotherfuckers.
But then they made a sandwichcookie.
Ok, chocolate cookie cream.
In the middle it's called theHydrox Horrible fucking name for
cookies.
Sound like bleach.
It's some detergent.
Yeah, it's kind of like.
Yes, I mean, I get it.
Don't get the hot.
It's spreading, spreading, getthis.
But so the owner of theopposing company, nabisco

(44:27):
motherfucker.
Nabisco, the bitch ass nigga.
I love y'all.
I love the little waver nigga.
Keep learning.
All them niggas.
They my friends, but Nabisco,nigga, they.
And they do the reenactments.
But as real as dope, as fuck.
Dude had tasted the Hydroxcookie.
Niggas start laughing.
Yeah, yeah, called a nigga fromHershey.

(44:54):
Won't try to do the chocolatefor my cookie.
Smack the Hydrox and named itthe Oreo.
This was like in the fucking30s or some wild ass shit.
Who's going to stop him?
Yeah, it's like the Oreo andHershey doing my chocolate for
my cookie and I think Hersheystill does the chocolate for the

(45:16):
Oreo.
They got some, some rights inthe Oreo game.
But Nabisco, motherfucker, themore you know.
Yeah, man, I did not know that.
Pepperidge Farms the lady theymake the snack to smile back.
Goldfish Pepperidge Farm.
She's got the jinkos andeverything she's saying to snap
the smile back.
I swear I got them.

(45:36):
That would bite your head off,bitch.
But she was a bacon bread inher kitchen.
It's for her family and shit At.
You know, to our farmers calledfamily farmers, pepperidge
Farms, the bread Wonder Breadwent through some shit and these

(45:57):
two was in the same episode.
Wonder Bread went through someshit where they was like hey,
white bread ain't good for you.
And if you remember when we wasyoung, we were the fucking
white bread.
Fuck what I bleach in it.
You just say dumb shit likethat I bleach ain't good for you
.
Wonder Bread was going throughthat shit and I got out of that
slump when they started slicingit for us and shit.
But the lady at Petra, she'sjust making her bread and she

(46:20):
was putting something in thebread that apparently was good
for your skin.
People was was getting sick ordying from something that was in
the bread.
I forget what it was way backin the day, and of course she's
making her bread.
So we're gonna start fuckingwith the lady, but she started
getting hell.
She was just making enoughmoney to do her thing.
I want her husband I think theyhad a baby.

(46:42):
They were this close tobankruptcy and shit like that
and she started getting hellaorders from doctors.
She had to eat this bread.
Instead.
It was almost using the breadas like a medicine.
Eat this bread instead.
It's better for you.
Start getting hella orders.
She had to mass produce youknow what I'm saying and became
a millionaire in like 19 days.

(47:02):
Making off the bread, makingbread, selling bread yeah, man,
the food that built America.
Man, it'd be some interestingshit.
The way the Pop-Tart came about, all that shit.
Like damn nigga, they ain'tstasin' my ass nigga.
We be into it though.
See, they get serious in allindustries, man, still in ideas
and plans.
And you, like I, got one morefor you, man Nathan's famous hot

(47:22):
dog.
There was a time and this wasbefore the Great Depression, so
you could say late 20s Nathandecided to name it.
It's a brand new company.
He decided to name it Nathan'sFamous.
Nigga, we don't know you yet,but he named it Nathan's Famous.
We're going to write hot dogsas bad for you.

(47:44):
Process meats, da da da.
Nathan's hot dogs are kosher.
So you know and for those whodon't know, like kosher is like,
all the meat is pure, it'sprayed over by rabbi and all the
types of shit you know.
It's good for healthyconsumption, good for you.
So what he did was he hireddoctors from a nearby medical

(48:07):
school and said hey, I will payy'all to eat my hot dogs and
pause and I get on the day onthe house.
I just want people to wear yourlab coat and I want people to
see y'all as doctors eating hotdogs, because then people go.

(48:28):
They ain't no.
Much Must be safe.
Doctors, orders Must be safe.
And it worked.
It fucking worked, nigga.
If I could go back in time withwhat I know now, nigga, I make
hot dog breads.
I'm slicing shit, nigga,poptar's going to be mine.
I'm like Google, nigga, whatGoogle?

(48:49):
I don't know man, googlegetting in trouble, we'll see,
we'll see, man.
But I think that's a I think,well one.
You just engaged so many justinformation on different stuff
that we didn't know, man, but aton of Snapple Facts.
I go down to wrap a hole onyour ass, man.
A ton of Snapple Facts.
Man, move that built America.
Y'all check that out.
So the food that built us isthese PB&Js Built like a muffler

(49:12):
, built like a muffler.
So, like I said that, pb&j,good for breakfast, lunch,
dinner.
I'm a 60, 40 PB&J Sandwichmakers, 60% peanut butter.
Peanut butter, yeah.
And normally when I used tobreak my fast, I would break my
fast with a peanut butter andjelly sandwich.
It didn't help that I ate liketwo and a half of them.

(49:34):
It's just do a little milk.
Nah, you drink milk.
Nah, if I do drink milk, it'salmond milk.
Yeah, I would.
I don't really do dairy.
We drink milk.
We do get organic milk.
They just put the name on it.
I don't know what the fuck theydid with the eye drinks.
I ain't see the cow eat it.
So I don't know what it is.
So like well, my wife a fewyears back, you don't get any
milk cause it's organic.
I'm like, all right, this shitlike $2 a month but it's cool.

(49:54):
But I do fuck on almond milkand I will have some milk on the
side of my PB&J, maybe some 10to 10.
Normally when I eat my PB&J andafter I'm breaking my fast and
normally that'd be what it isPB&J, some grapes, little trail
mix that's cool to me, so youcan't feed them one in jelly

(50:15):
twice, pretty much.
You had trail mix and grapes,yeah, and I get the trail mix
with like chocolate, yeah, youcan't prove it off and you don't
like it.
But I be feeling healthy andlight.
Still, I be feeling full, butlight.
I don't feel heavy, sluggishand I kill water.
I kill at least.
Like even now, bro, I still dodamn there probably like a no

(50:39):
less than half a gallon, just ona shy day.
No less than half a gallon, butdaily man, about a gallon of
water, about an N For anybodythat's been around and see me.
You know, man, I normally carryaround my water container if
I'm gonna be stationary becauseI ingest the water.
I just water and shit, justwater, ben.

(51:00):
But when I started fasting and Istarted having a certain
discipline in myself of what I'mnot going to put in my body or
understanding when I'm puttingin my body, I trusted people
under jelly sandwiches.
I didn't trust meat for a while, and not like a conspiracy, but
it was like when I ate this,this is how I felt.

(51:21):
I've been off of it 18 hours,24 hours, almost like a drug.
I was off of it 18 hours, 24hours.
I ain't ate chicken wings inthree days or ain't ate meat in
two, three days.
Look how I feel.
You know what, man?
I should probably do a note.
With Thanksgiving coming up, Ishould do this week until
Thanksgiving, because a weekain't bad.
You can die back in, you'll beOK.

(51:42):
When I did my 30 day and we wentto famous days for our guys'
birthday, they got more shit inmy shirt.
You told me, man, on the wayhome Bruh, I can.
I considered I fuckingconsidered Pulling over under
this bridge on the highway.
So I'm just do my thing and Igot some.

(52:02):
I got some pro like napkins inhere.
It was a thought.
I didn't get to the point whereI slow down Like, yeah, I'm
going to pull this bitch over.
That was the longest fucking 18minute drive of my life.
And you know, the closer youget to the toilet, nigga your
ass no, yeah, your ass,motherfucker.
Like, oh my God, bruh, get upmy wish that I went 30 days 31

(52:28):
technically, because I was goingto make that day my first time
going and people at did what youdid.
You eat a lot.
I didn't eat too much, man, Idid.
I did go red, though I shouldhave just did some chicken, you
know saying, kept it light, butI went running.
You got some brisket.
I ain't eating all.
I remember that day.
I remember that, bruh, I'm inthere.
I tried to wait, like when theygonna sing birthday, they gonna

(52:48):
get out of here.
I'm trying to be respectful,trying to let y'all know I care.
I had to shake up about thatthing and I ain't about to be
using a public restroom and thatjust ain't never been my stage.
Man, no, no, no, not too muchman I am.
I do not discriminate.
When I got to go to thebathroom, though I go to a
public bathroom, I sanitize theclean at toilets as much as I

(53:11):
can.
It's only so much you could do.
It's only so much.
It's like, hey, here, it'seasier to clean this toilet seat
than to clean my pants.
That's the fact.
I did have to go with the mallmy son's birthday.
Man, you stay right here,alright, I need a few minutes,
don't go nowhere, man.
So I say this, man, when my diet, my fasting, that was one of

(53:33):
the biggest things that made merealize what I like to eat or
how my body reacts to it.
So PB&J is like an always go toand will forever will be.
But when I eat my PB&Js, I eatsome type of fruit with it and I
drink water.
I won't drink any of that.
I'll sip the water just enough,not like I got a whole good

(53:55):
glass full of it.
I'm killing my shit and I needto get back home.
I fuck with that.
And when I fast, I like tointermediate.
Fast, I'll eat from 12 to maybeeight, but if I know I ate shit
, if I know I ate N***a, a wipermeal you know what I'm saying?

(54:16):
N***a if it had burgers,wherever you can have some
burgers that day, and that willparticipate in locations.
I won't eat after 5, 36, 30.
I won't eat after that.
And then I make sure that I'min bed on the early side of like
9, 30, the later than 9, 30 to10 o'clock, because I know I'm

(54:40):
going to fast if I eat in theafternoon, even if anything
fucked up, I buy just naturaldiscipline.
Now I would not eat in themorning.
I could wake up at 3, 4 in themorning, would not eat anything
till noon, 1 o'clock, and thenby that time I need to because,
damn it, I'm like, damn man,you're lightheaded.
Yeah, yeah, I'm stomach fuckedup.

(55:01):
My father, yeah, I got to eatsome gum or something, drink
some cataracts.
But usually that's whathappened man, I'll eat.
And I say that, man, my body gotso used to doing that on that
discipline that, though myweight started falling off me,
me, just being that, me, mediscipline in myself in such a

(55:22):
way that, hey, most people eatevery 2 to 3 hours, or most
people eat meat every meal.
I started, slowly but surely,like, hey, man, I'm not going to
eat this meal, let me eat thismeal.
And then I got to wake up inthe morning.
I'm feeling a little bitlighter, I'm feeling mentally
more clear, I'm not feeling likeI'm full eating and going right

(55:45):
to bed with all of that changefrom me on my diet, man, my
thinking.
Since March, bro, I've beenemotionally like in a slump,
just like just losing beautifulpeople around.
Yeah, and I know that I can turnto food as a comfort.
I know I can just be like I'mgoing to eat these chips and eat

(56:05):
these cookies and eat thisburger and eat this, and that.
Until one day I'm like, hey,man, my shirt don't fit.
Yeah, I had with my wife man afew months back.
Man, I kind of it just kind ofcame out of nowhere.
It ain't some of my watch orsome of my herb.
I was kind of like, hey, babe,we need to get kids better
breakfast options.
The first thing they eat in themorning is technically candy,

(56:27):
yeah, a bunch of sugar, likefruit loops and got frosted this
.
And it's like, hey, man, welook here, we can still have
that shit.
We can't.
That's for the weekend, youknow, for like, days off school.
It's better than day in theschool, day in the school shit
like that.
Go ahead, get you a pop tart,you know what I'm saying,
whatever.
But like when you got to getschool, you got to be sharp, you
got to, you are what you eat.
We just pump them full of sugarin the morning.

(56:51):
They gon, especially my boys,man, it's hype, not focused, and
ultimately around lunch, maybea little after, and crash.
It's because we done.
Gave them fruit loops and poptarts and shit like that every
day.
They cool, I fuck with them.
I fuck with the toast withsugar.
Close with it.
My wife got me a hip to theapple joint.

(57:11):
I'm like I'll fuck with alittle apple pie.
I like these apple ones, yeah,but like, hey, they don't get.
Can I have pop tart?
Can I have some fruit loops?
Can I have some Captain Crunch?
It's kind of like, hey, man,get some, get some.
Cheer y'all up in this bitch.
You want some eggs?
Yeah, they could be honey nut.
You know I got the kicks in mybaby girl, the only one that

(57:33):
fuck with the cake.
You be fucking them bitches up.
Shout out to Nesey, nesey Poole, she likes it, she likes it.
Yeah.
But I agree with you, man, onthe say, for example, you giving
the kids a lot of sugar in themorning.
Yeah, we were eating a bunch ofsugar in the morning and then
in the afternoon, slap with awhole bunch of salt, kids eating

(57:54):
lunchables or processed food,or even us as the dose.
I haven't even given me alittle chicken real quick.
Yeah, the friend's fried.
I remember one time that I wason transportation, I was driving
the clients around and it was along day and I'm like man, let
me go ahead and run.
I decided to look fast foodspot, give me something to eat
before I go pick up my, my, mygroup of guys, my group of

(58:16):
clients.
I go snack me something to eat,driving eating at the same time
.
The next thing I know, when I'mpicked up my group man, I'm
sitting at a red light.
Those in the fuck off, justjust dangerous.
Man, I started seeing how whatI was eating was endangering me
and my getting older.
We can't bounce back off thatshit Like we used to do.
You, let's say you driving likeit was you ever have to?

(58:39):
Like, actually talk to yourself.
I ain't, I ain't no shit intoday.
Nope, just just just keepdriving.
And it ain't even there.
Yeah, I have discipline.
I've been in that place.
Like I said, man, you don'tneed that, I don't need that.
I'm even talking about man,maybe just a fry, maybe just one
sandwich, let me just, you hadthe speaker.

(59:00):
What Large?
Yeah, I'm going to just walklater, I'm going to just, but I
catch myself just like that ofhaving to psych myself out of
what I would consider like my,like a pleasure.
Yeah, like amen, I want thisreal quick.
I know it's cool, I know, Iknow I'm going to pay for it,
but I'm a grown up, so I'm I'm.

(59:23):
I got McDonald's money, yeah.
So we tell that to the keys oflike amen, this ain't every day.
Yeah, this ain't every day,this ain't all the time.
At the same time, this is whenus, as the parents, don't feel
like doing it, when for likecooking, so we go grab something
quick.
And I, man, I had me a nightjust last night, man, I was so

(59:44):
just sluggish and fucking just.
Ah, you know, my wife was goingto make some tacos and not yo.
When I'm lazy, which ain't oftenwhen I'm lazy, I'm talking
about checking out with the kids.
Hey, daddy, not here.
It's not happening often, butwhen it does, I want my wife to

(01:00:06):
be lazy with me because she'lllet me know Like, all right, go
ahead and chill out.
I don't cheer with you.
You want me to make the tacosor the chicken.
Like, baby, I don't want you tomake shit.
I want you to not do nothingtoo.
Right, right, come lay up.
Yeah, you know what I'm saying.
Come on, cause, like I don'tthis is weird the way I'm going

(01:00:27):
to say this like I don't feellike you cooking, I don't want
you to do it either.
Come on, we could just make,get you, get you got a hot
pocket in there.
Go on, let's see.
Yeah, I'm going to eat them.
Some chicken nuggets in themicrowave.
Yeah, that that man, but mostdefinitely man for people that's

(01:00:48):
out there listening.
Diets are crucial, as we'refinding at these gentle age of
30 plus, that, hey, you justcan't eat 20 nuggets in a large
fry and a Coke like you want to,and then run around.
I used to get to 20, mom, can Iget to 20?
You, you're going to eat allthat.

(01:01:11):
Yeah, what you need with 10more nuggets, cause, like I used
to feel, like like, when mybrother moved out, I was like,
no, I can get, cause we bothused to get a 10.
He ain't hearing now, like, canI get a 20?
Now, same budget, same budget.
He's like I don't need to extrafry or extra drink, just that's
nuts.
Like I ain't fool me, I'm justsaving, but like I'm getting
more when, when yeah, I'm agrown boy, grown boy, you should

(01:01:33):
smack 20 of them.
Bitches, man Can't even do it,no more.
When I I hit the drive throughand man, I don't need this I
legit be feeling like I'm just afucking, a fucking fat fuck.
What's your go to comfort food?
Chipotle, for sure.
Chipotle, like a motherfuckerFor sure.
I was there yesterday.
Don't tell my wife I got doublechicken.

(01:01:55):
I'm going to make sure we editthat out.
I got down, edit out.
She ain't no time stamp.
She ain't got no, so I, buthowever she did, I'm going to
say whatever I went to work onSaturday, uh, no, no, no, no, no
.
It's a few days early.
Like three days earlier, herand I had Chipotle.

(01:02:17):
She had a free entree coupon.
She'd be subscribing to all theshit Her birthday coming up.
She got so many fucking couponscoming free this from Chipotle,
free this from Walgreens andfree this.
Like God damn.
Everybody got your phone number, dane, shit Alerts going on All
around the city and collect allher free gifts from all these
stores Shit.

(01:02:38):
But um, so she had a free entreeon her phone.
She screenshotted it.
Send it to me.
I go and get our food.
I forget to use the damncoupons.
I ended up just paying fullprice.
But I went in and I was likeI'll be back, I'll be fucking
back.
So on Saturday, before I went towork, he like I'ma stop at

(01:03:00):
Chipotle For sure and use thisfree fucking entree.
I got sitting on my phone nowso I go in and use it.
Got the chip and the drink forlike $4.95.
You know what I'm saying?
You told us for us $4.95.
That's a deal.
Yeah, it's white, thank you.
But yeah, man, chipotle is thecomfort food.
I actually said this to myselfyesterday.

(01:03:22):
I'm going on a Chipotle break.
Going on a Chipotle break.
Man Like you, chill out on thisChipotle shit.
Fuck's hot sauce and burning myass.
It can't.
I got a chill.
Yeah, man, chipotle is one ofthose.
That's a.
It always hit.
It has the opportunity toalways hit.
Yeah.
However, I did fuck withWingstop for only the second

(01:03:44):
time in my life.
I'm right up by your crib.
I was in that motherfucker.
Shout out to them.
Shout out to them Because Idon't never.
I mean I never.
You know, we got wings while wewere going to for show, but it
was late.
They ain't over till midnight,yeah, but, um, so, and I don't
even think they got lemon pepper.
Nah, nah, we'll check Next time, next time We'll be there soon.

(01:04:06):
But uh, get the big wings, yeah, lemon pepper, um, but um, went
on and got man, got some wingsand shit, some fries.
Man, I'm like, yeah, that'spretty good, pretty fucking good
, that's your fuck with themMore often, not too often, right
, cause we talking about diesand shit, tell me about it.
Uh, work it off.

(01:04:26):
Yeah, I think the first time Iwent to Wingstop, I'm kind of
like shit, the right home about.
You know, like I said, we got awing spot.
So we really need wings, stopper se.
We got a, we got a spot.
It's only one of them, you know, despite, if it's just one, you
know they should gotta be fine.
Yeah, it is located everywherenear you.

(01:04:50):
I ain't but one location sonear you, if you see this
commercial, it's one within fivemiles.
But we got some airtime.
But now, what's your um, what'syour comfort for?
What's the?
What's the one?
You, I think I know what yoursis.
My shit, don't, let me go away,don't?
I was going to say, is BK,because I hit your ass up or you

(01:05:11):
hit me up.
Midday We'll be chatting,shooting the shit, and next
thing I get.
Hang on real quick, bro, Ican't get a.
Uh, I know your, I know yourorder to look here you get.
You get the whopper with aheavy pickle, every pick and

(01:05:31):
mustard and shit, no tomato, notomato, heavy pickle with shit
and a large Coke.
I see, I think always, always,get the ice.
I don't drink pop unless it isfrozen like that.
I don't drink.
I normally drink water and if Iget, if I go to a fast food
spot, it's the only time that Idream like a pop you don't mean
it's dark, cause now I get aCoke.

(01:05:51):
I see why I get like if we goto red Robin that's another,
another spot, cause I like to alimited fry, shout out to red
Robin bottom and I will geteither like a purple passion
drink from there that they got,or I would get like something
that's dark, that I don'tnormally drink, like a Dr Pepper
.
Yeah, I get something that'slike man, I gotta get a little

(01:06:13):
taste.
I'm the little taste.
Uh, mr Pib.
This is Mr Pib with Dr Pib.
Mr Pib, jepolé got it.
I know what?
The root beer, mr Pib, it ain'ta root beer, it's just a, a
cola Cream soda.
It ain't a cream, it's justdark, you know, it's in the.
It's like they don't have DrPepper.
They got Mr Pib.
Okay, I think that's a littlebit of me, mr Pib.
Cool, you know you'll find MrPib at Subway Jepolé.

(01:06:35):
So there he is today.
Okay, but that's kind of likethe all.
Right, you don't want to gohave a Mr Pib?
Just a little less sugar, sevenless calories per 34 ounces
Shit, something like that.
But yeah, I mean donuts,pastries is, as that's, my
culprit, bruh.
I used to go to a spot out inStrongsville called Donut Senus

(01:06:59):
24 hour, and I go out there onthe humble love 3, 30 AM.
I'm prosperous.
No, it's off Bagley, bagley andLunn Road out in Strongsville,
next door to Jepolé, uh, bagelspot and then Jimmy Johns where

(01:07:24):
the sign out front says smellsare free.
Free smells.
Hey, that's all right, what'sup?
I saw a sign once at a salesspot.
It said ourselves are 12 inches, even when it's cold outside.
Yeah, just holding weights.
I'm not just saying the purpose, holding weights.
It's an adult joke.
Don't tell me about this donutspot though, man.

(01:07:45):
So the donut spot is calledDonut Senus, out in Strongsville
, ohio, in a plaza off of Bagleyon Bagley Road off of Lunn.
Like that's the connection Ican make for the plaza Across
from like a Wendy's.
But I will go to this spot onsome.
I can't sleep.
3.34 o'clock in the morning I goin there and get Baker's Dozen

(01:08:10):
donuts.
Then I get some strudels,pastries and I go in there.
I got the time down that I goin there early when that shit
fresh batch, fresh batch of eggI go load up.
Half of that shit wouldn't evenmake it home, half of it
wouldn't make it home.
I go home.

(01:08:31):
When I did get home I make mesome tea just to kind of move
all that shit around.
Move shit to get around, yeah.
But then I eat the rest 12donuts Like 8.
And then when everybody elseget up, I eat the strudels and
shit.
Make sure Ness and the boys gotbreakfast.
They got 3.
Now Ness got her 2 glaze, kajahgot his one with sprinkle.

(01:08:53):
The rest of these bitches ismine.
But that would be mine.
That shit.
They be so good they just meltin your mouth.
Home-er-sense potato it wasreally like 3 and a half.
They so light and fluff.
It's so, man, I would eat that.
Turn around, get me my littleburgers with extra pickles.
No tomato, I'm a potato head.

(01:09:14):
I love potato chips, frenchfries, mashed potatoes, all that
shit.
But that shit, that shit justsit on me like my conscience.
Sit on me, and then that's thepart of it too, because not only
is it like it's sitting on yourstomach, but you also be like
man.
I didn't eat that shit.
Trying to be better, I'll bethinking about this shit.

(01:09:34):
Man, I want to live a long time.
I want to live a long time.
I really want to make it to thepoint where it's like, hey,
granddaddy's be doing this thing, cussing niggas out, he don't
give a fuck.
I want to get there, and partof that is just what the

(01:09:56):
investments we put into our body.
Now you know what I'm saying,as of late, nigga ain't been
making too good decisions.
I gotta flip that shit aroundBig time.
We got these kids to look outfor, not to mention our future
grandchildren, is coming, andI'll talk to you about just how.
I'm strange as fuck.
I look forward to being agrandfather one day and my son

(01:10:18):
11, so like it's coming.
Yeah, against the mass, rightaround the corner, another 20
years, 15.
What is he?
How old is he?
11, so he'll be 31 in 20 years.
Like I'll say, like he gonnastart part against the mass in
like the next five, six, sothey're 11.
You know how that shit goes.

(01:10:39):
Like 16, 17?
Yeah, man, so it's coming.
I ain't rushing, you know mykids to have kids and all like
that, but I do look forward tobeing a grandpa and I want my
grandkids to call me pop.
You want to call you pop.
Pop, I got my name.
I want to be Pop-O-Kin.
Now, okay, do throwing the namein there.

(01:11:00):
That kind of happened, becauseI've noticed that with my kids.
I grew up I had one grandma, one.
When you throw the name in withthe, I guess it turns the title
into a prefix.
Pop-o-kin is because it'sanother grandpa and that's
Pop-O-Granddaddy's own.
So you know what I'm saying.
So if there is a multiple ofthe same grandparents, like my

(01:11:24):
brother's they had, like grandmaSarah, grandma there was
multiple grandmothers.
So we gotta throw the name in.
So you know what you're fuckingwhen you talking about, even
with my kids you got.
We call her Mama Rise.
I never call her Mama Rise,call her Mama, but for context,
so people know who the fuck I'mtalking about.
You don't say Mama Rise, I'mtalking.

(01:11:45):
I'm talking all year Like mywife pissed me off, shit.
Yeah, mommy coming over.
Mommy, who who's mama?
Which one, which one?
Yeah, your mama, mama, becausewe just call each other's mama
mommy.
I see her in mind.
What's up mama?
Oh, he's mama, he's mama.
Yeah, we do that too in themarriage.

(01:12:06):
But we find ourselves like thatstink a sibling sometimes where
it's like yo mama did this to me.
Yo mama, let me tell you whatyo mama did.
Damn you, that stole from thefuck.
What the?
I'm sorry I didn't say no.
I'm glad you didn't, bro.
But yeah, man, I agree with theoff-arcing, the prefix and the

(01:12:27):
name.
I'm trying to kind of get it aline.
Gotta make it clear, sincethere isn't a grandfather before
me per se you know it is, butlike, yeah, you would have your
son's girlfriend's father orwife's five partners father.
Well, I, hopefully, hopefully,man, that'd be the other
grandfather.
You know if he's there.
You know, because I've talkedto you about this, not sure if

(01:12:52):
I've talked about it on the showmy kids don't have grandfathers
.
My wife, I didn't necessarilyhave a.
I met her stepdad.
You know what I'm saying, butit was like brief, he ain't
around and fall, he ain't comingby next week.
Thanks, kid, I'll put it likethat.

(01:13:13):
One of them okay, herbiological father, who passed
away last year.
I wanna say it's been about ayear, about a year.
You know, their relationship wasa strange, you know strange.
She didn't go to the funeral.
I encouraged her to go to thefuneral and something I told her

(01:13:34):
was you know, baby, you're notgonna regret going, but you just
might regret not going, youjust might.
So, to save yourself from that,maybe go ahead and go.
That was your father.
I will be going to my father's.
If life goes in the order it'ssupposed to.
I already got my mind made upthat I will be attending my

(01:13:55):
father's funeral.
I met my father once, first andlast time.
I saw him First and last All inone day.
You know what I'm saying, butI'll be there.
I'll be there, and I don't know, because, you know, I have a
sister who I have a relationshipwith on my father's side.
Me and my father never got ittogether.

(01:14:16):
I don't even know.
So I look forward to being Awhat I didn't have and B what my
kids don't have.
You know what I'm saying andwhat they need.
Yeah, for sure, for sure.
My grandfather.
He passed away before I wasborn and it's something I was
thinking about the other day.

(01:14:38):
My grandfather, my mother'sfather, is a big part of my life
.
Although I never met him, Ilove him, I respect him and I

(01:14:59):
even look to honor him.
I speak to him.
You know what I'm saying Forsure.
But my father, who is on thisearth, who I at least met once,
at least had a conversation withthere's nothing there.
But my grandfather, who wasnever, you know, unfortunate to

(01:15:20):
his, you know his death, I havea connection with my grandfather
.
I have his first name.
His first name is my middlename and my son's first name is
his middle name.
I've been talking about this fora minute.
I actually wanna switch.
We're gonna have to do somepaperwork at the job.
Okay, cool, just to set itaround, get the bank accounts
together and shit.

(01:15:40):
But I wanna do that Soon.
I wanted to do it when I hit 30, I'm 32 now, so I haven't done
it yet, but I do eventuallywanna just change my first and
middle name to switch themaround.
Boom, you know what I'm saying.
Once again to honor mygrandfather.
And hopefully you know what I'msaying, because my son is LaVon
Jr that ultimately he'll do thesame thing.

(01:16:02):
A lot of people don't know thisDr Martin Luther King.
His original first name wasMichael.
Oh, did not know that Senior.
Okay, martin's senior changedhis name to Martin Through that
changed his son's name.
You're a junior, so you gottago with me.
So you have Michael Luther Kingsenior, michael Luther King

(01:16:26):
junior and then senior changedhis name.
You know, I can fact check thatif y'all want.
Hey man, that's intriguing man,that's interesting and shit to
me.
I did not know that man, butthat's dope For sure.
So hopefully, hopefully, youknow little love, i'ma change my
name too.
Be like my dad.
Yes, what's up.
Yes, what's up, man, I thinkthat Leonard, just very healthy
men to pass on to the kids.

(01:16:47):
Us as men.
I know that we speak a lot oftime about family, about legacy,
about growth, making sure thatwe're putting ourselves and our
children in those type ofpositions where they get to have
us, they get to see us, theyget we get to model the
behaviors that they need.

(01:17:07):
They get to see us as they getto see it done first, before
anything, man, they get to seeit done and then take that
information to be able to coastwith it.
Man, so my dad do this, or somy dad do that, my brother does
this, my mother does that, so onand so forth.
Man, knowing you can tell themto do it.
Man, it was like you can lead ahorse to water but you can't

(01:17:28):
make them drink.
You can't make them drink, buttake them anyway because they
might realize they thirsty.
Granny Dukes used to say that,like, take them anyway because
they might realize they thirstyman.
So tell me this man if you canhave one goal for your child put
into 2023, like one goal youwant them to achieve, man, what

(01:17:48):
would it be?
Their largest responsibilityright now is school and, much
like myself, man, I didn't likeI was in school.
I was doing my thing, but I wasjust kind of I wasn't.
I wasn't consciously makingsure I was getting better at
school.
Every day.
Nick went roasted, nick, youknow what I'm saying.

(01:18:12):
Meshaw, my shit was ironed upstraight, you know what I mean,
and did a little work while Iwas there, but I didn't
consciously make sure.
I gotta learn this.
I gotta try to ace this test.
I really want my kids, my girlsthey just they in daycare you
know what I'm saying they comingup.
But I want my boys to grow intoa consciousness with school and

(01:18:36):
knowing, like yo, I need to, Ineed to get better here.
My 11 year old he getting it.
You know what I'm saying, butit still ain't just on autopilot
yet.
I've heard that girls areeasier when they come to school
because some of my girls theyjust wanna learn.
Yeah, they got the focus.
Yeah, girls go to college toget more knowledge.
What would you say?
Give or give, give or give,give or give, give or give, give

(01:19:00):
or give.
I don't want my boys to get inthe way of your ass I didn't
even buy the size of shit, manbut I want my boys to just have
like that school consciousness,like you know, because I
remember being in high school,after I was fucking up on high
school, then getting better,having that consciousness like
all right, boom, got a test onFriday, I got to nail this.

(01:19:21):
I got to nail this algebra test.
I'm excited.
And get in there.
I got to do every test onTuesday.
But they don't yet really gotthe consciousness in school to
care, I guess.
So 2024 and beyond, I want themto like to grow that and have

(01:19:42):
that.
They be like yo, I got to do mything in school.
That's what I want from my boy.
I think that's a beautifulthing, man, knowing that
knowledge will take them far.
As we tell it boys all the time.
Man, you can't be, you know youcan't be dummy and you can't be
handsome and dumb, you gotta besmart.
Yeah for sure.
You know what I'm sayingBecause you know he'll be
eligible for sports next year,seventh grade, and although you

(01:20:07):
know it could work in reverse,like hey, put him in sports, he
started doing better in school.
Because he want to play.
So that'd be that motivation.
However, I do want them to haveit on their own, like, even
without the sports, I want to begood at school you know what
I'm saying being goofy, beingstupid and attractive, and they

(01:20:28):
don't really care too too muchabout girls.
Yeah, they don't really knowthe feelings at least from my 11
year old.
Know the feelings that he'sfeeling yeah, I mean, she's my
friend, she's a girl, she ain'tmy girl.
I like her, she like me, but Idon't like her back.
I'm like, yeah, you know, likesure thing, yeah, sure, sure,
yeah.
Once you learn what she do,what she can do, you'll be a

(01:20:50):
whole lot attracted to it.
Yeah, just just that's what Iwant.
That's what I want, man, and Iguess it is almost a new year,
man, what are you lookingforward to?
Or something that you want tobuild on heading into 2024?
Kobe, well, I got a few goals,man, so I wanted to make sure

(01:21:13):
that to not even micromanagethem all, I want to complete
them all.
Probably got about 20 goals,couple things.
There's just some tedious stuffLike, oh, let me put these
things together, let me hangthis up, let me throw away some
of these clothes that I ain'twearing.
You know stuff like that.
I need to get in my shit, bro.
I think I got undershirts fromfucking high school, though I've

(01:21:35):
been out of high school since2009.
Clothes older than your kids,yeah, this shit.
Just make it undershirts, notnothing that I, you know, like
to get rid of this.
This, oh, bacon neck hangs Iain't about to come out of no
rockerware dreams and no shitlike that.
You know them gone, but likeundershirts and shit, I got
pajamas, like nigga from fuckinghigh school With the feet in

(01:21:57):
them.
No, I would just like withpajama bottoms.
I don't know where the shirtwent, but these pants still fit.
Nigga, they straight, they gotdraw strength, they good, yeah,
man.
So I got a couple goals to hitfor the kids.
Man, I want them to actuallyenjoy this summer, I mean this
winter break.
Yeah, I want the kids to get achance to be around each other.
The Thanksgiving holiday andChristmas holiday are really

(01:22:22):
special to me.
They're here Especially becausemy family is very special to me
and I want the kids to be ableto have a healthy experience as
a child and be able to get alongwith each other, and that only
can work if the adults get alongwith each other.
Yeah, definitely, sometimes us,as grownups, be so far into our

(01:22:44):
own unhappiness that we don'tallow the kids to be happy man,
and that's something that Idon't want to happen I don't
want to break.
I want to break thatgenerational curse and cycle
that we have with our family orplaguing families.
Overall, I want to, like I said,we got this huge home with our

(01:23:05):
kids and a large family that welook into, you know, continue to
be a part of.
We want to be able to hostevents and have family over and
have that unison and love.
So, man, I want to make surethat this season we're able to
set the tone for, liketraditional things, moving
forward 2021,.

(01:23:26):
We had went to Hock and Heelscabin for just a low.
We wanted to have a locationChristmas that was two years ago
Real McCauley-Colkin, homealone type shit.
We wanted a vacation, like alocation holiday vacation, and
we were able to have that, man.

(01:23:48):
But even in that notion, man, Igot a chance to see more work
still needed to be done, moreconnection needed to be had and
more events like that need totake place.
So we do have the ability tosee each other speak to each
other almost uninterrupted.
We were forced to kind of dothings with one another,

(01:24:09):
prepping meals and sharing spaceLike we once did as kids or
adolescent.
I get to see that Kind ofalmost being a nucleus of how
you get to blend the familiesand men.
The families are just having toshare a task and be around each
other, forcing you tocommunicate and be social with
each other.

(01:24:29):
So if I can blend that and havethis year be like the year that
set that off and I rightfullytake ownership of my family,
like I'm the man of our family,I take this motherfucker by the
horns.
This bitch is mine, right,follow my leader to trample it
over Respectfully, though likehey, who, if not now they win,

(01:24:52):
if not me, then who I'm notgonna let tomorrow come here and
then there's somebody elsestepping to power, then I gotta
fight for that shit and theycause their heart not there, or
somebody for them like they canstep into our family or somebody
evil stepping up just becausewho is there.
Who's there, the matriarch ofour family who was married in?

(01:25:15):
Okay, came into our family andset the tone.
Nick, it's my blood right, it'smy blood right to run my family
, to be the chief of my family.
This year sets the tone forthat.
Ally with me, or let it bepeace in our passing.

(01:25:36):
That's it.
That's it.
That's it, man, and I'm lookingto be inclusive and I'm looking
to be collaborative, but I'malso looking to keep moving,
with or without I have to.
Yeah, yeah, 1000%.
So I absolutely have to.
I want that to be my Christmasgift of unison with the family,

(01:25:57):
the kids getting the chance tohave the experience of being a
child around the holidays,hanging out with their cousins
and not having to worry why thegrownups do all the shit that
grownups do.
When we tap into nostalgia, whythe children are building
nostalgia, we're tapping intoour own.
We were reminiscing what it wasto be kids and running around

(01:26:20):
at grandma house or auntie houseor wherever you was man.
So their memories, man, theybuild.
Meet them, meet them.
So y'all planning on doing aThanksgiving at the house?
We're gonna potentially doThanksgiving at the home.
We're gonna still do theThanksgiving, for you know the
talent and business.

(01:26:40):
We're gonna do that.
I'll be late, but we're doingeverything.
On the simple, lazy had greatfood, but we really looking to
have a good time More family,more girls.
I was gonna ask you what's onthe menu.
I don't cook that man, I ain'tcooking this, but I know what's
on the menu, what we talkedabout earlier.
Shout out to my wife, nessaMocha Chocolaté at IG, and

(01:27:05):
Queenly, that's our producer andmy sister.
They were coming up with a menuand a playlist, like a playlist
of like Songs and movies towatch for the holiday.
Let, alexa, but food to like aman, we gonna cut these up.
Okay, this will all of that.
Let's, let's, let's get themenus out the way.
And then I got a question foryou.
But, but, um, for our menu andwe do, we like to do traditional

(01:27:31):
soul food on Thanksgiving.
However, for Christmas, weswitch it up.
So we have, we have Italianpasta and shit.
For Christmas, we did talk likea whole Mexican Christmas of
shit.
So I'm rare those nachos andshit.
What's that shit calledGuacamole?
Guacamole, but also, fuck man,start with a C chips.

(01:27:55):
I get it, man, but yeah, so wedo it up like that man.
But this shit Thanksgiving, inwhich I'm actually I'm excited
about man at our place at me andme cause by shout out to my
wife no gram jam, you can findher there.
No gram jam, that's her name.
But, um, but we doing the, youknow, we doing the ham.

(01:28:17):
I'm actually doing the chicken.
Let me, I'm doing the chicken,I'm proud, some chicken.
I ain't decided whether I'mgonna do wings, wing dings or
just some presents.
I think I'm gonna win with thewing dance.
We'll see.
But, um, but you know, we gotthe.
We doing the ham chicken.
Or the fried corn, macaroni andcheese, jams, greens, dressing.
We doing the traditional soulfood.

(01:28:38):
You know, sam, hey man, thetraditional soul food being
cooked in the house.
When you a guest, like when youcome through, it just smell
different Bruh.
Like you come in the house, yousmell the grease fry.
You smell like for sure theytake it.
Me and me.
We've been trying to not eatsimilar shit.
So when we had that, it's likeMmm, shit man.

(01:28:59):
You know I'm saying um, my momcoming through her mom coming
through my brother's comingthrough my sister, it's gonna be
a good, it's gonna be a goodtime and I'm excited to eat.
Man, watch some, watch somefootball.
You know what I mean.
Um, I was actually in a mood towatch the temptations movie
last night.

(01:29:19):
I wasn't feeling well and I wasin the mood to Watch both of
them bitches One night.
I was just in the fucking move.
Now, that's typically For me,that's by no means a holiday
movie, however.
That that that movie is.
It's very warm, mm-hmm.
That movie make you feel likeyou're at home, no matter where
the fuck.
You just feel like you're athome when that's on.

(01:29:40):
So what is speaking ofplaylists to music?
What is on the movie side?
We can keep it at Thanksgivingfor now.
What's a?
What's a Thanksgiving movie?
That that you feel like we gotto put this on, because for me
it's the temptation joint, but Ialready watched it.
Might put it on again next week.
We'll see.
Oh, that's a good question, man.

(01:30:01):
I haven't even thought aboutlike a Thanksgiving movie.
I normally go straight toChristmas Christmas movie, yeah,
normally Christmas movie.
Normally I watch Friday afternext all Up until Christmas
after Christmas and that's theone we put on 24.
We, I watched that one.
And then I Watch soul man, Iwatch life.
I watch all the shit that.
That's funny to me.

(01:30:22):
That make me feel good.
We watch all the homelons.
We watch all them, like the onewith McCauley coca.
Yeah, I like the one withlittle dude.
You know, scott, at your hands.
What's the big sister in homealone?
I don't know that.
Yeah, that was her.
I watched the big sister.

(01:30:43):
She was like, well, yeah, man,we, we normally go straight to
Christmas movies.
Man, we normally go Iron man 3,there's nothing else a
Christmas movie, oh, that's it.
We go Friday.
After next man, we go home andI and that Debianna fucking on

(01:31:04):
my house he's the big ass, sam,shit, man, chris, what a miracle
I'm sending close nigga with amilk of cookies.
You ain't no fucking throughthe fucking tree at this and
they did a.
All I want is name bells thatglitter on.
But, man, people, thank you fortuning in to us today as we

(01:31:26):
continue to bring you thisEnergy and bring you this
information.
Man that's filled with laughter, giving you a bunch of points
and views of us as family man,business man, entrepreneurship,
and really just listening to uscommunicate with each other, be
therapeutic to one another, showlove to one another and being
able to show love to you, thelisteners, to people.

(01:31:47):
Please follow us on permission,the number two underscore,
speak freely podcast on IG andyou can listen to us on Amazon
Music, listen to us on Spotifyand listen to us on Apple
podcast.
Streaming everywhere, yes,indeed, and follow your boy Lay
low the most on Instagram at laylow the most.
La y, lo, e, dot th a m.

(01:32:08):
Ohs, appreciate y'allpermission to speak.
Speak freely.

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