One of the most shared episodes on the podcast, this conversation about pleasure and embodiment offers a framework for understanding a healthier way to be in your body. Hillary McBride, PhD provides tools to help us untangle the cultural scripts we have taken in, along with gentle guidance for how we can reframe sensuality and learn to listen to our bodies.
Hillary McBride, PhD., is a therapist, researcher, speaker and author
More on these topics:
Mother's, Daughter's and Body Image, read my book review
Dating your body with Aurora
Reconnecting to yourself and to your body
Slow Pleasure with Euphemia Russell
Connecting with our bodies and nervous systems
Healing journey with Ruthie Lindsay
Coming home to yourself with Arielle Estoria
ORDER my Book Permission for Pleasure: Tending Your Sexual Garden
JOIN my Newsletter: Good Education for Good Sex
FOLLOW on Instagram @cindyscharkey
VISIT my website and blog
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