Self-touching or masturbation is one healthy way to be sexual, but certainly not the only way. From investigating your sexual ethics to creating your own sensual playlist, movement, and more - these ideas will help you explore being a sexual person outside of masturbation.
Mentioned in this episode:
10 Ideas - no masturbation required
My letter to young women
Questions to ask yourself with Cyndi Darnell
Sensuality on the blog
Using your senses for pleasure
Sexy playlist
Reconnecting to yourself and to your body
Mindfulness with Dr. Lori Brotto
Your body, mind and nervous system with Aurora
ORDER my Book Permission for Pleasure: Tending Your Sexual Garden
JOIN my Newsletter: Good Education for Good Sex
FOLLOW on Instagram @cindyscharkey
VISIT my website and blog
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