Great sex is a mind and body experience. To truly enjoy the sex you're having - you have to be paying attention to the sex you are having! In this episode, I read you a short excerpt from my book Permission for Pleasure: Tending Your Sexual Garden focused on strengthening your mind-body connection. My book is available now for pre-order with a special 20% holiday discount through the month of December.
Holiday PRE-ORDER discount!
More on this topic
Better Sex Through Mindfulness Book Review
The Truth About Desire with Dr. Brotto
Desire and Mindfulness with Dr. Brotto
Relieving the Mental Load
ORDER my Book Permission for Pleasure: Tending Your Sexual Garden
JOIN my Newsletter: Good Education for Good Sex
FOLLOW on Instagram @cindyscharkey
VISIT my website and blog
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