Learn the difference between vaginal estrogen, vaginal moisturizers, and lube for sex. This quickie episode outlines what each one is, when their use is appropriate and a few frequently asked questions about each. Bite size education for everyone, but especially for those in perimenopause and the menopause transition.
Visit our episode sponsor Uberlube and use code CINDY for 15% off
More on this topic:
Guide to Lube
Lube Lube Lube
Perimenopause 101: Hormones and Symptoms
Perimenopause 101: Treatment Options
Tips for talking to a provider
Midlife, Menopause and Beyond
Sexual Reset for Midlife Women
You're Not Broken with Dr. Kelly Casperson
ORDER my Book Permission for Pleasure: Tending Your Sexual Garden
JOIN my Newsletter: Good Education for Good Sex
FOLLOW on Instagram @cindyscharkey
VISIT my website and blog
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