Dr. Tina Schermer Sellers, a licensed sex therapist and author, discusses the impact of sexual shame on intimacy and well-being. She highlights her book Shameless Parenting, which addresses raising shame-free, confident kids and healing parental shame. Dr. Tina explains how sexual shame begins in interpersonal relationships and is exacerbated by societal and cultural norms. She emphasizes the importance of medically accurate sex education, storytelling, and self-acceptance in healing. Dr. Tina also shares practical strategies like framing, naming, claiming, and aiming to create a new sexual legacy. She offers free resources like her Reclaiming Your Sexual Legacy worksheet and emailing her if you cannot afford her books to receive audiobook codes to make them accessible.
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