Creating Your Very Own Sexual Script With Lauren Rogers

Anyone should be able to rewrite their sexual script and story if they so desire. Lauren Rogers, a certified holistic sexuality educator, discusses her journey from a strict religious upbringing to becoming an empowered sexuality coach. She emphasizes the importance of rewriting one's sexual story and overcoming sex-negative beliefs. Lauren shares her method of helping clients reconnect with their pleasure through active imagination exercises and solo sex practices. She highlights the role of guilt and shame in sexual dissatisfaction and the need for compassion and curiosity in healing. Lauren also discusses the broader impact of individual sexual healing on communities and families, advocating for a holistic approach to sexual health.