What if embracing your imperfections could be the key to unlocking a more fulfilling life? Join Gregg Berman on a heartfelt exploration of self-discovery and authenticity as he tackles the deeply relatable struggles of anxiety, self-doubt, and limiting beliefs. Gregg shares his personal journey, from his ADHD diagnosis to navigating the daunting challenge of decision paralysis. Through candid stories and thoughtful reflections, he underscores the importance of self-compassion and mindfulness in overcoming inner fears and embracing the messiness of being human.
In this first episode we'll explore shame, self judgement and human imperfection as we create space and acceptance for our messiness. Along the way we'll create safety for your fallibility, your fears and your insecurities in a way that empowers you.
Becuase, this episode isn't just about acknowledging your flaws—it's about celebrating them as part of the creative process. Gregg recounts the liberating moment he decided to start his podcast imperfectly, challenging the pressure of industry standards and focusing instead on personal growth and the joy of creation. Whether you're stuck in decision paralysis or daunted by the fear of failure, Gregg's journey offers a sanctuary for self-acceptance and the courage to begin, mistakes and all. Tune in for an authentic, uplifting experience that encourages you to step fully into who you are meant to be.
My Blog:
https://www.inconnectionwithnature.com/blog
My Website:
https://www.inconnectionwithnature.com/
EFT Tapping Meditation on Self Compassion:
https://youtu.be/R7XpdDl_Bdo?si=HlswKsV_TScAdJpf
My article on our self talk:
Tiny Buddha - How Our Self Talk Can Sabotage Or Support Us
Instagram:
https://www.instagram.com/inconnectionwithnature/
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
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Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.