Permission To Thrive with Suzi Lula

In this heartfelt episode of Permission to Thrive, I’m joined by one of my beloved Soul Care Coaches, Ama Baron.

Ama’s journey is so inspiring — from being a struggling single mama to breaking free from generational trauma and stepping into her own inner empowerment. We dive deep into what I call Soul Care — beyond surface-level self-care — and explore how practices like spiritual psychology, emotional regulation, and creating a saf...

In this intimate and honest episode, Joye and I dive into the ways that Guilt robs us from living a Soul Satisfied and Fulfilled life. We cover:

• Joye’s journey from enmeshment to liberation with her daughter
• Joye’s family, Religious and Cultural indoctrination in Guilt and Martyrdom to prove her worth as a woman and mom
• How Joye freed herself and continues to free herself daily

As well as:

🌺 What It Looks Like to Live Guilt-Fr...

I wanted to share with you a powerful recent talk that I was honored to give at The Agape International Spiritual Center where I work closely with Michael Bernard Beckwith. 

In this episode I show you how taking the smallest steps in the direction of your dreams is the fastest way to manifest your dreams.

And I show you how to do it all from a feminine energy of Rest, Resourcing and Receiving.  

Please let me know your takeaways!! 

I’m...

We’re talking about Honoring Transitions in a World that Doesn’t!

Here are some takeaways for you:

🌀 Transitions are not only important, they are Sacred

🌀 Transitions allow our Soul to Evolve into the next version of yourself

🌀 Transitions are not detours. They are the path. You’re not “off track.” You’re becoming the next version of yourself if you give yourself the time and the space to evolve during the transition.

🌀 The world “b...

In this episode, I share about a personal cyber fraud experience and my subsequent absence over the past few months. 

I also share a few key gifts for you this Mother’s Day week!

🌀 All “good” (i.e.”effective”) Mothering - whether you are mothering children, a project, your career, your marriage - is ultimately an inner RE-Mothering process.

🌀Re mothering is the process and the practice of giving to yourself that which you did not re...

👇 Join our Soul Psychology Certification waitlist ⁠⁠Suzi Lula – Wisdom Teacher, Spiritual Therapist⁠⁠

Next certification starts on January 30, 2025

A message for those struggling during the holidays... 💎✨

In my latest podcast episode, “Shine Bright Like a Diamond,” I explore the transformative powers that lie within life's challenges. 

Each moment, no matter how dark, holds the potential for transcendent opportunities…

…In ot...

👇 Join our Soul Psychology Certification waitlist ⁠⁠Suzi Lula – Wisdom Teacher, Spiritual Therapist⁠⁠

Next certification starts on January 30, 2025

Maybe you don't have Un comfy feelings towards the holidays themselves, but towards the people that come around during them - especially today, for those who celebrate Christmas 👀. 

So many of us have unhealed energy between our families and/or those we love, and the holidays have a...

👇 Join our Soul Psychology Certification waitlist ⁠⁠Suzi Lula – Wisdom Teacher, Spiritual Therapist⁠⁠

Next certification starts on January 30, 2025

Let's redefine the role of women and mothers by prioritizing our well-being this holiday season.

Join me in 'Transforming Martyrdom' as we explore why self-sacrifice harms us mentally and how we can break free from these expectations.

Giving ourselves permission to thrive is the gre...

👇 Join our Soul Psychology Certification waitlist ⁠Suzi Lula – Wisdom Teacher, Spiritual Therapist⁠

Next certification starts on January 30, 2025

🎁✨I don’t know who needs to hear this today, but you deserve a PEACEFUL HOLIDAY SEASON!

…And I've got the tools - and A FREE MASTERCLASS to help you make it happen! 

In this re-airing episode of 🎙 'Permission to Thrive,’ 🎙we explore how to shift away from the external noise and cr...

👇 Join our Soul Psychology Certification waitlist Suzi Lula – Wisdom Teacher, Spiritual Therapist

Next certification starts on January 30, 2025

👉 Imagine this: A young child falls off their bike, scrapes their knee, and runs to their mom. 

Sure, they need a band-aid, but what they really need is an emotional hug. 

That “Oh my gosh, honey, I can see you’re hurting. I’m right here for you” kind of hug. 

It’s the hug that heal...

Fun fact: I took a meditation class when I was 16 y/o because I thought the teacher was cute 😏. Decades later, here I am – meditating every single day without fail! 

While my original reason for getting into meditation wasn’t entirely “spiritually-focused,” it turned out to be one of the biggest blessings of my life. 

That practice has been the most powerful tool in my journey from my “messy” moments to becoming the more mindful...

I want you to picture the thing you want most right now - or the behavior you most want another to change — Then ask yourself: What feeling am I hoping this thing (whether it’s a relationship, a job, a new opportunity) will bring into my life?

Is it love? Joy? Self-worth?

👉Here's the truth: The Soul of you already is enough. 

The feeling you’re searching for doesn’t come from money, relationships, or external validation — the f...

Manifestation isn’t just about positive thinking — it's about digging deep into the parts of you that hurt the most.

🎙In this week’s episode of *Permission to Thrive*I sat down with Joe Argazzi to dive into what we aren't told about manifestation…

…the messy parts, the uncomfortable parts, and the pain that comes with unearthing those deep-seated beliefs that hold us back.

Manifestation is happening all the time, but here’s the...

💙Drop a 💜 or comment below if this resonates with you!

Your SOUL knows your WORTH!.

Before the world told you who you were SUPPOSED to be, your SOUL already knew you were ENOUGH. 

Just by BEING, you ARE WORTHY, VALUABLE AND WHOLE

Life experiences become layered on top of our sense of WORTH

In this week’s solo episode of *Permission to Thrive,* I’m guiding you back to that place of PEACE AND WHOLENESS — because manifesting isn...

Kathleen Cameron is a BEAUTIFUL SOUL …. INSIDE AND OUT!

AND ….

KATHLEEN IS A FORCE OF NATURE!

MY KIND OF GIRL!

I first was introduced to Kathleen at @TheAgapeInternationalSpiritualCenter and there was an instant SOUL SISTERSHIP!

I want you to know Kathleen!

YOU ARE HERE TO MANIFEST YOUR DESTINY!

Your thoughts are impacting your business - and your LIFE - more than you think. 

This week’s podcast guest, @KathleenCameron, shar...

Research shows that BURNOUT is at epidemic proportions, especially with women and mothers

Can you relate?

When this week’s guest, Danielle Colley, spoke at an event about career burnout, she had a woman approach her afterwards and say this…^^^

Her story shows that this woman is experiencing some warning signs of burnout in the wake of her husband losing his job…

She’s trying to be a supportive partner, but is starting to mental...

Click Here to Enroll for the ⁠⁠⁠FREE 2 DAY MASTERCLASS Healing the Heart of the Inner Child ⁠⁠

When: September 26 & 27 @ 11 am PST

Jessica Patay is one of millions of moms who take on the role of primary caregiver to a neurodivergent child.

And throughout her journey in this role, she has learned invaluable lessons about love, life, and the elusive concept of self-care as a parent to a child that needs 24/7 support.

...

Is the Superhero Mom Award really worth it if you’re DYING ON THE INSIDE? 

If you’ve become a SHELL OF A PERSON, constantly RUNNING ON EMPTY? 

You’re here to THRIVE in this life, and the beautiful truth is that you don’t have to choose between being GREAT MOTHERS AND WOMEN and LIVING RICH AND FULFILLING LIVES. 

YOU ARE HERE TO DO BOTH!

Anyone telling you otherwise is feeding into the lies that our patriarchal so...

Click Here to Enroll for the ⁠⁠FREE 2 DAY MASTERCLASS Healing the Heart of the Inner Child ⁠

When: September 26 & 27 @ 11 am PST

In the past, moments of feeling triggered would be followed by moments of deep shame. I knew I was triggered but didn’t want to be (of course, no one really WANTS to feel triggered). 

Then I’d spiral into frustration, thinking: “I thought I was over this…Why am I still reacting like this?”...