In this heartfelt episode of Persistence U with Lizbeth, Emily Moon, a therapist and high-conflict divorce specialist, shares her personal and professional journey of resilience. From navigating her own challenges to helping families and individuals redefine their identities after loss or crisis, Emily provides actionable insights on how to rebuild your life with grace and purpose.
Emily discusses how embracing gratitude, exploring new experiences, and learning to let go can help anyone facing major life transitions. Whether you’re navigating a divorce, recovering from a loss, or simply seeking clarity in a new chapter of life, her wisdom is sure to inspire.
You Will Learn:
- How to rediscover yourself: Why exploring your likes and dislikes can help you rebuild your identity after a crisis.
- The role of gratitude in resilience: How practicing gratitude, even during tough times, shifts your mindset from scarcity to abundance.
- Navigating relationships post-divorce: Tips on fostering healthy boundaries and supporting children during high-conflict separations.
For More on High Conflict Divorce Info, check out episode 41 with Liz Merrill HERE
Connect with Emily Moon:
- Website: EmilyMoon.life (divorce support and resilience resources)
Lizbeth’s links
Want to comment on the show? Connect at Lizbeth's author/podcast Facebook page
Lizbeth's memoir Pieces of Me: Rescuing My Kidnapped Daughters can be ordered where books are sold, and is now a TV movie, #Stolen By Their Father on Lifetime.
Lizbeth's second book, Grounded in Grit: Turn Your Challenges Into Superpowers is available to order wherever books are sold!
Tilka Faces the Odds, One Man at a Time, new release novel https://books2read.com/u/4j760X
Sign up to stay in the know on Lizbeth's latest podcast episodes, books, and appearances at https://lameredith.com
Popular Podcasts
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.