Trailer | Personal Mastery

You deserve a life that feels as extraordinary on the inside as it looks on the outside—and Personal Mastery with Jerry Henderson (formerly The Permission to Love Podcast) will help you build it.

I’m Jerry Henderson, creator of the Personal Mastery Framework™, high-performance and trauma-informed coach, Harvard-trained in the psychology of human behavior, researcher, author, and speaker.

Every week, I—along with world-renowned experts—share powerful conversations and research-backed insights to help you align with your true self and create sustainable success from the inside out.

We cover topics like cultivating a growth mindset, building resilience, healing trauma, overcoming shame, practicing presence, strengthening relationships, developing a healthy relationship with yourself, and living your purpose—real, relatable tools for meaningful transformation.

If you’re ready to achieve from a place of full alignment, fulfillment, and lead with authenticity, this podcast is for you.

New episodes every Monday. Subscribe now—and start creating a life that feels as good on the inside as it looks on the outside.

Connect with Jerry:

https://jerryhenderson.org

https://www.instagram.com/jerryahenderson/

I am grateful you are here,
Jerry

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Episode Transcript

Jerry Henderson (00:00):
Hello everyone, and I want to take a moment and
welcome you to Personal Masterywith Jerry Henderson, the
podcast that helps you create alife that feels as good on the
inside as it looks on theoutside.
I'm Jerry Henderson, creator ofthe Personal Mastery Framework,
author, speaker andtransformational coach.

(00:20):
I'm trained at HarvardUniversity in human development,
psychology of happiness,resilience and habit formation.
I guide you through the art andscience of personal mastery so
that you can create sustainablesuccess and design a life that
feels like the one that you weremeant to live Authentic, whole

(00:41):
and aligned, where life actuallyfeels as good on the inside as
it looks on the outside.
And I want to invite you tojoin me each week as we dive
into real, relatable topics.
You'll hear from me andworld-renowned guests as we
explore the art and science ofpersonal mastery.
Each episode is filled with thescience and evidence-based

(01:05):
strategies on topics like thepsychology of happiness,
building a growth mindset,developing resilience, how to
heal trauma, overcome shame, howto cultivate presence so you
stop missing out on your life,how to nurture life-giving
relationships, how to have ahealthy relationship with

(01:26):
yourself and how to align yourlife with your true purpose.
So, if you're ready to learnhow to create a life that feels
like the one you were meant tolive.
Take a moment to subscribe orfollow and join me every Monday
for conversations that challenge, inspire and equip you to live

(01:49):
fully, love deeply, leadauthentically and thrive.
And if you want to learn moreabout the work I do and connect
with me, head over to my websiteat jerryhendersonorg.
You can also connect with me onInstagram.
My handle there is at Jerry AHenderson, and I'm really

(02:10):
looking forward to going on thisjourney of personal mastery
with you.