We each have our own habits and routines. How often do we stop to examine whether they are actually the best way to complete any given task? What keeps us stuck in routines or patterns that no longer serve us, even when better alternatives might easily be within reach?
In this episode, host Lisa Brooks shares about her ongoing frustration related to taking her car to the dealership for routine maintenance. Her frustration drives her to question why we cling to habits that cause us stress, along with reflecting on how to break free of routines that don’t serve us well, instead swapping those for new ones. Yes, sometimes we must step out of our comfort zones, question our habits, and seek better alternatives to improve our lives!
Join Lisa as she ponders the profound lessons learned from a simple oil change and the significance of embracing change when necessary.
Learn more about Lisa at pomegranatecreations.org.
Are You A Charlotte?
In 1997, actress Kristin Davis’ life was forever changed when she took on the role of Charlotte York in Sex and the City. As we watched Carrie, Samantha, Miranda and Charlotte navigate relationships in NYC, the show helped push once unacceptable conversation topics out of the shadows and altered the narrative around women and sex. We all saw ourselves in them as they searched for fulfillment in life, sex and friendships. Now, Kristin Davis wants to connect with you, the fans, and share untold stories and all the behind the scenes. Together, with Kristin and special guests, what will begin with Sex and the City will evolve into talks about themes that are still so relevant today. "Are you a Charlotte?" is much more than just rewatching this beloved show, it brings the past and the present together as we talk with heart, humor and of course some optimism.
Dateline NBC
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Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.