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April 29, 2025 31 mins

If you’ve ever felt completely drained—like you’re pouring from an empty cup—you are not alone. But what if we could shift from overwhelmed to overflowing? That’s exactly what we’re unpacking today with my friend, Alana!

In this episode, we talk about:
✨ A season when Alana felt completely overwhelmed and how she got through it.
✨ What helped her shift from empty to overflowing with God’s presence?
✨ Simple, practical ways to make space for renewal and rest in daily life.
✨ One small change you can make today to move toward a life of overflow.

If you’re feeling exhausted or stretched thin, this conversation will remind you that God has more for you than just survival—He wants you to thrive!

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