Hey guys, it’s Dan and Janie & we’re going down one of our favorite rabbit holes, nutrition. We’re unpacking why the gym is the easy part, and how what’s really holding people back from true health is happening in their kitchens, not their workouts.
From strawberries that look like candy to seedless fruit, GMOs, food dye bans, and what we’re feeding our kids in school lunches, we’re talking about all of it. And yep, we’re getting into the connection between nutrition and ADHD too.
If you’re tired of hearing “just eat better” without knowing how or why, this one’s for you. We're here to help you take simple, sustainable steps towards better fueling yourself and your family better. Because feeling like your best self starts with food.
Contact Daniel and Janie:
Email: info@achievethelifestyle.com
Website: achievethelifestyle.com
Instagram: @achievethelifestyle
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The Breakfast Club
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!