Are we really what we eat, or is our food working against us? In this episode of Pharmaphobic, Janie and Dan take you on a wild ride through airport snack fails, overpriced mystery ingredients, and the great food quality debate. From the hidden dangers of ultra-processed foods to why your grandma’s sourdough was healthier than today’s “healthy” options, we’re exposing the truth about what’s on your plate.
But it’s not all doom and gloom—we’re serving up real, practical ways to level up your nutrition, navigate the grocery store like a pro, and start winning the battle for better health. So grab your (hopefully non-toxic) snacks and join us as we put food quality in the hot seat!
Contact Daniel and Janie:
Email: info@achievethelifestyle.com
Website: https://achievethelifestyle.com/
Instagram: @achievethelifestyle
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