Men’s health is in trouble, and it’s not just about testosterone. On this episode of the Pharmaphobic Podcast, Dan and Janie take a honest look at why modern men are struggling with declining testosterone, poor physical health, and mental burnout. From the band-aid approach of TRT abuse to the hidden effects of alcohol, obesity, and environmental toxins, they break down the biggest mistakes men make when it comes to their well-being. But it’s not just about the body—men are also suffering from a loneliness epidemic, emotional suppression, and a lack of purpose, leading to skyrocketing rates of depression and anxiety.
So what’s the fix? Dan and Janie lay out the blueprint for reclaiming your health, optimizing testosterone naturally, and building a life that makes you feel strong, capable, and fulfilled. Whether it’s lifting smarter, fostering deep friendships, or embracing skill-based hobbies that align with your purpose, this episode is packed with insights to help men level up. If you’re tired of feeling stuck, weak, or just “off,” it’s time to shake things up—because your health isn’t something to ignore.
Contact Daniel and Janie:
Email: info@achievethelifestyle.com
Website: https://achievethelifestyle.com/
Instagram: @achievethelifestyle
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