All Episodes

February 22, 2023 10 mins

In today's episode, I share my methods for staying engaged with the presentations at conferences.

Here are my seven strategies:

  1. Schedule smart: We all have a maximum capacity of how much learning we can do without a break, and how much learning we can do in a day. Ideally, we have this information available because we know how we study. If not, run an experiment at a conference and track your attention per half hour increments. When do you start to have difficulties staying with the presenter? How many hours of listening on a day can you stomach? Then, use this information to plan which sessions and presentations you will attend.
  2. Take notes: For me, taking notes is key. I’ve learned over the years that taking notes by hand (or on a tablet with pencil) works best, as I like sketching things and drawing arrows in my notes. Typing out notes works much less for me.
  3. Think of questions: To engage more with the contents, you can think of questions you’d want to ask the presenter. You don’t need to actually ask these questions, but just identifying questions will already help you understand the material at a different level.
  4. Relate to research: Try to find out how this research is interesting for your research. Are the findings directly relevant for your work? Is the methodology something that can inspire you? Could you use this information for teaching?
  5. Note down action items: What will you do with what you’ve learned? Maybe you want to try out the methodology they propose on your data, or check their test results against your model, or maybe you want to read the full paper after the conference. Jot down at least one action item for each presentation, and put this task on your schedule for after the conference.
  6. Follow up: If a presentation is particularly interesting for you, go talk to the presenter afterwards or send them a follow-up email after the conference. As you get to talk more about their research, you’ll gain an even deeper understanding of the work and its implications.
  7. Sleep: If you want to be fresh and able to learn, get enough sleep. Getting enough rest at a conference can be particularly challenging if the social program runs late into the enough. I will often have to make a conscious choice between attending an early session and attending a dinner, to make sure I don’t get too drowsy for the actual conference. I also try to add a buffer day when I have a difference in timezone between home and the conference to adjust to the jetlag (and to have a buffer in case something goes wrong with the flights).

This episode is based on an earlier blog post.

Mark as Played

Advertise With Us

Popular Podcasts

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.