"This isn't love, this is manipulation." - Darla Ridilla
In this episode of the Phoenix Wisdom podcast, host Janet Sandberg speaks with Darla Ridilla, a relationship coach who shares her transformative journey from a traumatic marriage to a place of empowerment and healing. Darla recounts her struggles with suicidal thoughts, the impact of emotional abuse, and the importance of support from other women. She emphasizes the significance of self-worth and personal growth, ultimately leading her to become a coach to help others navigate similar challenges. The conversation highlights themes of resilience, the journey of healing, and the power of community in overcoming trauma.
Chapters
00:00 Introduction to Darla Ridilla's Journey
01:16 The Impact of a Toxic Relationship
04:50 Finding Strength in Surrender
10:12 Rebuilding Life After Trauma
15:22 Embracing Change and New Beginnings
20:46 Becoming a Coach to Empower Others
25:39 Offering Hope to Those in Pain
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*****
In Crisis?
Canada:
Talk Suicide Canada call 1-833-456-4566 available 24/7. Between the hours of 4pm-midnight (Eastern time) you can text 45645 or text 988
In Quebec call 1-866-277-3553. Contactez un intervenant par texto au 535353. Service offert 24/7 partout au Québec
If you are under 18, call Kids Help Phone 1-800-668-6868. They offer 24/7 text service. You don’t need a data plan, internet connection or an app to use it.
If you’re in imminent danger call 911 or go to Emergency.
USA:
Call or text 988 (para ayuda en español, llame al 988). The 988 Suicide & Crisis Lifeline provides 24-hour, confidential support to anyone in suicidal crisis or emotional distress.
Call 911 in life-threatening situations.
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