This episode is part of #Podcasthon 2025. Podcasthon.org is about convincing as many hosts as possible to dedicate one episode of their show to a charity of their choice and to release these episodes simultaneously, in a coordinated effort from March 15-21, 2025, creating a massive and international wave of inspiring audio content.
The objective? To raise awareness for a huge number of charities worldwide. This year, 1,675 podcasts from 47 countries are participating!I've chosen to support the 988 crisis line. You can donate here: https://988lifeline.org/donate/And now, on with the show:
In this episode of the Phoenix Wisdom Podcast, host Janet Sandberg speaks with former NBA player James Donaldson about his journey through health challenges, mental health struggles, and his mission to help others. After facing life-threatening surgeries and personal losses, James shares how he found purpose in advocating for mental health awareness, particularly among youth and men. He emphasizes the importance of community support, communication, and the need for individuals to reach out for help. James also discusses his foundation, 'Your Gift of Life,' and his book, which aims to inspire others to celebrate life and seek help when needed.
Chapters
02:25 James's Basketball Career and Transition
05:22 Health Challenges and Life Changes
08:33 Struggles with Mental Health
12:30 The Importance of Community and Support
16:56 Creating a Foundation for Mental Health Awareness
20:55 Celebrating Life and Sharing the Journey
25:16 Final Thoughts and Advice
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*****
In Crisis?
Canada:
Talk Suicide Canada call 1-833-456-4566 available 24/7. Between the hours of 4pm-midnight (Eastern time) you can text 45645 or text 988
In Quebec call 1-866-277-3553. Contactez un intervenant par texto au 535353. Service offert 24/7 partout au Québec
If you are under 18, call Kids Help Phone 1-800-668-6868. They offer 24/7 text service. You don’t need a data plan, internet connection or an app to use it.
If you’re in imminent danger call 911 or go to Emergency.
USA:
Call or text 988 (para ayuda en español, llame al 988). The 988 Suicide & Crisis Lifeline provides 24-hour, confidential support to anyone in suicidal crisis or emotional distress.
Call 911 in life-threatening situations.
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