"Life is right here." - Dallas Collis
In this episode, Janet Sandberg interviews Dallas Collis, who shares his profound journey through trauma, addiction, and self-discovery. Dallas emphasizes the universal quest for happiness and the weight of personal stories that shape our identities. He discusses the importance of radical responsibility, the illusion of time, and the power of belief in transforming our lives. Through his experiences, he highlights the significance of living in the present and the simplicity of finding joy amidst life's complexities.
Chapters
00:00 Introduction and Purpose of Life
03:01 The Power of Storytelling and Personal History
06:09 Addiction and Defensive Mechanisms
09:03 The Wake-Up Call: Cancer and Loss
11:58 Understanding Depression and Trauma
15:02 The Illusion of Yesterday and Tomorrow
17:56 The Essence of Being: Beyond the Story
21:13 Finding Meaning and Happiness in Life
23:34 The Importance of Individual Stories
26:04 The Journey of Life: Overcoming Struggles
29:56 Living in the Present: The 16-Hour Mindset
35:05 Radical Responsibility: Taking Control of Your Life
39:00 Editing Your Life Story: The Power of Perspective
45:57 Simplicity in Complexity: Finding Meaning Within
47:08 Conclusion: Embracing Wisdom and Change
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*****
In Crisis?
Canada:
Talk Suicide Canada call 1-833-456-4566 available 24/7. Between the hours of 4pm-midnight (Eastern time) you can text 45645 or text 988
In Quebec call 1-866-277-3553. Contactez un intervenant par texto au 535353. Service offert 24/7 partout au Québec
If you are under 18, call Kids Help Phone 1-800-668-6868. They offer 24/7 text service. You don’t need a data plan, internet connection or an app to use it.
If you’re in imminent danger call 911 or go to Emergency.
USA:
Call or text 988 (para ayuda en español, llame al 988). The 988 Suicide & Crisis Lifeline provides 24-hour, confidential support to anyone in suicidal crisis or emotional distress.
Call 911 in life-threatening situations.
Keywords: happiness, personal growth, storytelling, mental health, self-awareness, addiction, trauma, responsibility, meaning of life, consciousness, suicidal ideation, life lessons
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