We’re having a conversation about Mental Health.
There was once the belief that there is our personal life and our work life and never the two shall meet. What we know is that the line between personal and work is more intertwined than ever before. And as a leader the solution is never to tell people to leave their issues at home or to harden up.
But as leaders, it can feel hard to know what to do when people on our team need some extra support.
Accredited clinical psychotherapist Mark Butler believes that prevention is better than reaction. Mark has 25 years corporate experience and 15 years’ clinical experience in the field with a focus on workplace burnout, stress, anxiety and related unhealthy coping behaviours.
From his work as a Clinical Director, developing programs for the most deeply affected populations, Mark completely understands burnout and executive exhaustion. He sees the need to shift from being the ‘ambulance at the bottom of the cliff’ to being the ‘fence at the top of the cliff’ – working with organisations to be proactive in preventing issues from becoming problems.
Mark’s knowledge and experience has underpinned his drive and passion for pursuing effective recovery and resilience programs to get employees back on track and performing at their optimum level. His practice is built around belonging and our primal, human need to feel safe.
Get Help (For your or a friend)
Lifeline: Call 13 11 14 to talk with or visit lifeline.org.au
Beyond Blue: Call 1300 22 4636 to talk with or visit beyondblue.org.au
Connect With Mark
Get UP YOURS! The Pursuit of Radical Self-care and other brilliant books from Mark’s website here https://www.markbutler.com.au/author
Connect with Mark on LinkedIn at https://www.linkedin.com/in/mark-butler/
Learn all about and connect with Mark via his website https://www.markbutler.com.au/
Follow Mark on Instagram https://www.instagram.com/mark_butler_mental_health/
Like Mark on Facebook https://www.facebook.com/mark.butler.16503323
Watch Mark on YouTube https://www.youtube.com/channel/UCB4ryIhC6BqSDx3BD2QUv3w
Follow Mark on Twitter https://twitter.com/markbutler2481
Connect With Shane
Connect with me on LinkedIn at https://www.linkedin.com/in/shanemhatton/
Learn more about what I do and sign up for my newsletter at https://www.shanemhatton.com
Follow me on Instagram at https://www.instagram.com/shanemhatton
Follow me on Twitter at https://www.twitter.com/shanemhatton
Reach out and email me at contact@shanemhatton.com
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