All Episodes

May 22, 2025 20 mins

What the heck is going on with our youth? Dr. Lara shares her clinical experience on what she is witnessing happening with teens and 20 years old as it relates to their hormone health. There is an increase in young women with low hormones due to poor nutrition, lack of sleep, high levels of stress, high toxic chemical exposures, and lack of physical exercise. Prevention is key. We need to educate teens and young women on the importance of taking better care of their health for long term outcomes. Many women who experience terrible menopause transitions are due to the poor decisions they made in their lives when they were young. Let’s help educate teen girls and young women to make better decisions and create healthy lifestyle patterns for better outcomes later in life.


Please!! Please!!! Please share this with a teen girl and young woman!!! 


At Raices Naturopathic Medical Center, Dr. Lara does work with teens and young women, and does hormone testing and evaluations, and uses natural approaches, nutritional guidance and natural remedies to help hormones regulate. Schedule your FREE 15 minute phone consultation Website: https://raicesndmedcenter.com/


Disclosure: This content is for educational purposes; this is not intended to treat anyone medically. Speak to your doctor for further guidance.



Resource Links: 


For more information on how to work with Dr. Ana Lara, please visit and schedule your FREE 15 minute phone consultation:
Website: https://raicesndmedcenter.com/
Facebook: https://www.facebook.com/RaicesNDmedcenter/
Instagram: https://www.instagram.com/raicesndmedcenter/

#naturalmedicine #naturopathicmedicine #holisticmedicine #healing #botanicalmedicine #raices #physicianhealthyself #mindbody #naturopathicdoctor #functionalmedicine #foundationsofhealth #health #wellness #nutrition #sleep #stressmanagement #exercise #fitness #teengirls, #youngwomen, #hormones, #prevention

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.