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Welcome back to a new episode of "Pillars of Grief" with your host, myself, Jock Brocas. I apologize for my absence, but life has taken me on different paths. Today, I want to delve into an important topic that we've discussed in our support groups before: the cycles of grief and how to cope with them. In our journey through grief, we often experience ups and downs, and it's crucial to understand and navigate these cycles. To kick things off, I'll share a funny story about forgetting my own father's anniversary and the valuable lessons I learned from that experience. So, if you're ready to explore the ebb and flow of grief and discover coping mechanisms to help you along the way, let's dive into this episode of "Pillars of Grief."
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