Honoring Your Loved One With Dr Charlson Gaines PT1

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How do you honor your loved ones. When you are grieving, you often try to honor your loved ones based on the expectations of others. In this poignant episode of The Pillars of Grief Podcast, host Jock Brocas sits down with renowned clinical psychologist, Dr. Charlson Gaines. The conversation dives deep into the subject of how we can honor our loved ones who have passed away. 

Dr. Gaines brings his wealth of knowledge through his own journey and professional experience to help us understand the complexities of grief fom his own loss and the importance of honoring those we have lost. He shares his insights on navigating the grief journey and suggests practical ways to remember and honor loved ones in our day-to-day lives. 

In this episode, you will learn:

1. The psychological impact of losing a loved one.
2. Healthy coping mechanisms during the grieving process.
3. The importance and ways of keeping the memory of loved ones alive.
4. How honoring our loved ones aids in the healing process.
5. Dr. Gaines's perspective on cultural differences in grief and mourning.

This is a must-listen episode for anyone navigating the landscape of loss and searching for ways to honor the memory of their loved ones. Be sure to tune in for Part 2 of this enlightening discussion.

Guest Bio:

Dr. Charlson Gaines is a renowned clinical psychologist, and is the TV Host of Kope Life Nation.

Host Bio:

Jock Brocas is a seasoned grief expert and the dedicated host of the Pillars of Grief Podcast. His mission is to help listeners navigate the challenging terrain of loss and grief, offering understanding, solace, and practical tools for their journey.

Links & Resources Mentioned:

• Dr. Charlson Gaines's (https://kopelife.org/)
• Jock Brocas's (jockbrocas.com)

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DISCLAIMER: The information shared in this podcast is not a substitute for professional mental health advice. If you are in need of support, please reach out to a mental health professional in your area.

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