All Episodes

April 20, 2021 82 mins

Episode 46 - In today's episode, Joe and his guest Matthew P Brown, talk about our experiences with anxiety, how we overcome it, whether or not we confuse anxiety with stress, and living with OCD.

Drink of the Day - Joe is drinking a Ferda Imperial Double India Pale Ale from T.F. Brewing in Salt Lake City, UT, and Matthew is drinking a Whirlpool Pale Ale from Nightshift Brewing Company. Check 'em out!

BIPOC BUSINESS OF THE WEEK -  Cajun Fire Brewing Company is a family-owned business and the first black owned brewing company in Louisiana and the south, and the fifth black owned brewing brewery in U.S. history. The company was founded in New Orleans in 2011, and has been nationally recognized as a catalytic business that has tackled inequities within the craft beverage industry since inception. The company/LLC via its mission, "Brewing for socio-economic gains one pint at a time", has created not only an increase in civic pride but also tangible accomplishments for many community-driven initiatives. To learn more go to their website Check em out at http://drinkcajunfire.com 

Matthew's Book Recommendations - Can’t Hurt Me by David Goggins, Think Like A Monk by Jay Schetti, and Born Standing Up by Steve Martin.

Matthew Music Artist he is Obsessed With - Eminem

Mark as Played

Advertise With Us

Popular Podcasts

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.