Episode 46 - In today's episode, Joe and his guest Matthew P Brown, talk about our experiences with anxiety, how we overcome it, whether or not we confuse anxiety with stress, and living with OCD.
Drink of the Day - Joe is drinking a Ferda Imperial Double India Pale Ale from T.F. Brewing in Salt Lake City, UT, and Matthew is drinking a Whirlpool Pale Ale from Nightshift Brewing Company. Check 'em out!
BIPOC BUSINESS OF THE WEEK - Cajun Fire Brewing Company is a family-owned business and the first black owned brewing company in Louisiana and the south, and the fifth black owned brewing brewery in U.S. history. The company was founded in New Orleans in 2011, and has been nationally recognized as a catalytic business that has tackled inequities within the craft beverage industry since inception. The company/LLC via its mission, "Brewing for socio-economic gains one pint at a time", has created not only an increase in civic pride but also tangible accomplishments for many community-driven initiatives. To learn more go to their website Check em out at http://drinkcajunfire.com
Matthew's Book Recommendations - Can’t Hurt Me by David Goggins, Think Like A Monk by Jay Schetti, and Born Standing Up by Steve Martin.
Matthew Music Artist he is Obsessed With - Eminem
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Ruthie's Table 4
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com