In this episode, we draw an interesting parallel between piloting an aircraft and steering the mind. We explore how distractions, social media, and external opinions often hijack our mental space, much like a pilot battling unpredictable air currents.
Inspired by the legendary Amelia Earhart, we highlight the necessity of mental discipline, not just for those in aviation but for anyone navigating life's challenges. Our discussion emphasises the importance of guarding our thoughts and emotions with the same diligence as a pilot does their cockpit, ensuring our life's path is dictated by our own decisions, not external noise.
This episode is a call to action for individuals to master their mental landscapes, ensuring a journey through life that's as clear and purposeful as a well-navigated flight.
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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