Welcome to another episode of Pivot with Passion—we're diving into the secrets of sustaining boundless energy and the art of mastering your life's tempo. Today, Penny Casselman unravels the concept of energy leaks and shares insightful strategies to tackle them.
Whether it's reassessing your commitments, setting energetic boundaries, or simply taking micro moments to pause and breathe, Penny walks us through the foundational practices that not only keep high performers at the top of their game but can elevate your life as well.
Let's explore how nurturing energy awareness can open doors to success and joy, making your world explode with opportunities. Grab your favorite beverage, get comfortable, and let's pivot with passion together.
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FREE RESOURCE
Grab your copy of The Ultimate Get Unstuck! Guide 👉🏻 https://www.pennycasselman.com/getunstuck
In 30 minutes this PDF will help you move from stuck to moving forward towards your phenomenal life!
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TIMESTAMP
00:00 Sustaining High Performance Energy
04:31 Silent Energy Leaks and Choices
07:08 Clarity Cocktail Begins
09:36 Clarity Cocktail Ends
12:35 Let Go of Limiting Stories
15:01 Pause, Breathe, and Reset
18:39 Get Unstuck with a Red Marker
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🍸CLARITY COCKTAIL QUOTE 🍸
It’s not the load that breaks you, it’s the way you carry it. ~ Lou Holtz .
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WATCH THIS PODCAST ON YouTube 📺
Watch Penny deliver this episode of the podcast; hop over to her YouTube channel! https://www.youtube.com/@penny_casselman
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