If you’ve been working toward something and the results aren’t showing up as quickly as you hoped, this episode is your reset button. We’re talking about how belief is built — not through big, dramatic changes, but through small moments of follow-through that prove to you, one step at a time, that you can trust yourself again.
I share a moment from driving around Cleveland this week, watching the city prepare for the holidays long before the actual day arrives. And it sparked a powerful reminder: we can prepare for our future the same way. Anticipation creates energy. Preparation builds momentum. Small wins strengthen belief.
In this episode, we break down three simple ways to rebuild belief, reinforce confidence, and show up as the person you’re becoming — even before the results arrive.
Click here to learn more 👉🏻 https://www.pennycasselman.com/rg-hps-masterclass
This quote is your reminder that micro-actions matter. Belief isn’t created through grand gestures — it’s built through the repeated proof that your choices count. Every time you follow through, you’re telling your brain: I can trust myself. And that trust becomes belief, confidence, and momentum.
Here are 3 ideas Penny leaned on in the episode:
1. Prepare for your next level before it arrives.
Take one small action today that represents the future you’re stepping into. Preparation signals commitment and builds early momentum.
2. Track evidence of follow-through.
Your micro-wins matter more than you realize. Each small action becomes a brick that strengthens your belief and self-trust.
3. Celebrate anticipation instead of fearing the unknown.
Look forward to who you're becoming. When you treat your future with excitement instead of hesitation, confidence grows long before outcomes show up.
Learn more about High-Performance Coaching with Penny
Check out all info here 👉🏻 https://www.pennycasselman.com/coaching
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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