Plan With Us Podcast

Welcome back to the Plan With Us Podcast! Co-hosts and besties Niara Gore and Jess Raney are talking all things joy in this week’s episode—specifically, how to build your very own dopamine menu. If you’ve been feeling stuck in a cycle of stress or just going through the motions, this episode is your invitation to bring intention and delight back into your day.

Niara breaks down what a dopamine menu actually is and how it can hel...

Welcome back to the Plan With Us Podcast! Co-hosts and best friends Niara Gore and Jess Raney are diving into the tension between two major lifestyle trends—the hustle-heavy #GirlBoss era and the dreamy, slow-living Soft Girl aesthetic. In this episode, we’re breaking down how these cultural shifts have influenced our routines, ambitions, and sense of balance.Niara reflects on how the rise of hustle culture shaped her work ethic—an...

Welcome back to the Plan With Us Podcast! Co-hosts and best friends Niara Gore and Jess Raney are diving into the ultimate spring reset—refreshing your routine and shaking off the winter slump. In this episode, we’re breaking down how small changes can breathe new life into your habits, mindset, and daily flow to help you feel more energized and inspired this season.

Jess shares how spring cleaning isn’t just for your home—it’s time...

Welcome back to the Plan With Us Podcast! Co-hosts and best friends Niara Gore and Jess Raney are kicking back with a cup of coffee and recapping our 2025 Plan Your Year With Us Event! In this episode, we’re taking you behind the scenes of our first big in-person gathering of the year, where we connected with fellow planners, goal-setters, and dream chasers. We’re sharing our favorite moments, the biggest takeaways from our worksho...

Welcome back to the Plan With Us Podcast! Co-hosts and best friends Niara Gore and Jess Raney are diving into a topic that’s more powerful than you might think—self-love. In this episode, we’re unpacking what self-love truly means to us, sharing our personal journeys to embracing it, and exploring how prioritizing you is the key to becoming the best version of yourself. Jess opens up about overcoming self-doubt and learning to set ...

Welcome back to the Plan With Us Podcast! Co-hosts and best friends Niara Gore and Jess Raney are diving into a topic that often gets overlooked: the importance of rest as a tool to reach your goals. In this episode, we break down four different types of rest and why they’re essential for your well-being and success. Niara shares her experience of learning to embrace rest despite societal and family pressures, while Jess reflects o...

Welcome back to the Plan With Us Podcast! Best friends and co-hosts Niara Gore and Jess Raney are flipping the script on “new year, new me”—this episode is all about setting yourself up for success with realistic goals that actually stick. We’re diving into why ditching traditional resolutions can be empowering and how to redefine your approach to growth. Jess shares her journey of embracing progress over perfection, while Niara op...

Welcome back to the Plan With Us Podcast! Co-hosts and best friends Niara Gore and Jess Raney are wrapping up 2024 with a heartfelt and reflective episode. From opening our “proud of me jars” to reviewing the highs, lows, and lessons of the year, we’re diving into everything that made this year unforgettable. Jess shares the moments that pushed her out of her comfort zone, while Niara reflects on the milestones that made her feel u...

Welcome back to the Plan With Us Podcast! Co-hosts and best friends Niara Gore and Jess Raney are diving into all the essentials for becoming the ultimate hostess. From the events we dream of hosting to sharing our favorite tips for pulling off unforgettable gatherings, we’re covering everything you need to know to make hosting feel natural and fun. Jess shares her go-to strategies for creating a warm and welcoming atmosphere, whil...

Welcome back to the Plan With Us Podcast! Co-hosts and best friends Niara Gore and Jess Raney are back with self-care on the brain and all the essentials for thriving during the holiday season. From setting boundaries with yourself and others to carving out your own traditions as an adult, we’re diving into everything you need to know to create a season that feels joyful and authentic to you. Jess spills her top tips for honoring y...

Welcome back to the Plan With Us Podcast! Co-hosts and best friends Niara Gore and Jess Raney are back with travel on the brain and all the essentials for planning your next getaway. From finding the perfect spot for a weekend escape to sharing our top travel must-haves for long trips, we’re diving into everything you need to know for stress-free travel. Niara spills her go-to skincare routine for staying refreshed on the road, whi...

Welcome back to the Plan With Us Podcast! Co-hosts and best friends Niara Gore and Jess Raney are catching up on all their life updates since January. From Jess’ hilarious (but slightly stressful) run-in with the Philadelphia Parking Authority to Niara’s inspiring trip to San Diego with Launch Generation, they’re sharing stories that will have you laughing, reflecting, and planning your next adventure. Plus, Jess opens up about her...

Welcome to the very first episode of the Plan With Us Podcast! Join co-hosts and besties Niara Gore and Jess Raney as they dive into the origins of their podcast adventure. Discover the story behind their friendship, how they met, and what inspired them to create this space for connection and creativity. In a fun and fast-paced segment, they tackle rapid-fire get-to-know-you questions, sharing laughs and insights that will help you...