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February 16, 2025 4 mins

Autistic burnout is something many of us experience, but after years of trial and error, I’ve discovered a system that works for me: autistic flow. This episode breaks down how I manage my energy, build strong foundations, and maintain balance in a world that doesn’t always respect our needs.

🔗 Related Links: The full blog post with resources, references, and transcript can be found on my website.

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