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January 24, 2024 65 mins

Do you ever find yourself feeling overwhelmed about trying to do everything right, whether as a mama or a chronic illness warrior? Do you want to feel more empowered to follow your intuition, to relax and begin incorporating more ease + play, and to cultivate a community of women who have your back??

Join herbalists Kelsey Conger and Callie Longenecker on PLANET SPOONIE, the podcast for lymies and spoonies healing themselves and the world.

On this week's episode we are so honored to welcome Callie, a professional chef, clinical herbalist and nutritionist, birth and postpartum doula, and founder of Earthen Hands. She shares her own wild and wonderful experience diving into the world of cooking an herbalism as a young teen, the initiation process of becoming a mother, and how she is cultivating a new kind of community for mothers and women to support one another.
 
To shop the Earthen Hands skincare line or purchase Callie's latest eBook, click this link to head over to her website!

Remember, our bodies are a direct reflection of the ecosystems we inhabit, and just like this earth, our bodies know how to heal.

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Callie is a professional chef, clinical herbalist and nutritionist, birth and postpartum doula, and founder of Earthen Hands, a mother-centered, organic skincare brand crafted with botanicals and food-based ingredients.

Find Callie on:
Callie's Instagram
Earthen Hands' Instagram
Her Website

This episode is meant to be empowering and educational, but it is not medical advice. Please seek the support of your primary care provider or a qualified healthcare practitioner before making any changes.

As you navigate life with chronic health conditions, my goal is always to provide you with foundational tools to support you and help you feel your best. In addition to these educational episodes, working with clients 1:1 is one of the most powerful ways to initiate change - ensuring that you receive deeply personalized, compassionate, and inclusive care.

If you’re living with lyme disease or complex chronic illness and you feel ready to take your power back, begin healing, reconnect to yourself + nature, and find your *SHINE* again…

Book a FREE Q+A call with me to learn about working with me in 1:1 herbal consultations! And to stay tuned with upcoming offers, sign up for my newsletter and find me @kelseytheherbalist 🌼

Thanks for tuning into the PLANET SPOONIE podcast 🌎

Acknowledging that this podcast was recorded on the unceded land of the Kumeyaay (Iipai-Tipai-Diegueño) people, who have called this land home for 600 generations. This is now commonly called San Diego County in Southern California.

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