15. ALL ABOUT HYPERMOBILITY with TAYLOR GOLDBERG | Living Your Best Life with an Extra Bendy Body

Have you ever been told you're double-jointed or entertained friends with your crazy flexibility? Do you live with hypermobility and struggle to understand how to engage in the activities you love without triggering pain or flare-ups??

According to the latest research and estimates, as much as half of the population lives with some level of hypermobility. And many of these folks also experience conditions such as lyme disease, POTS, MCAS, autoimmunity, neurodivergence, and chronic pain. This is why Taylor's work is so important and deeply needed!

Join herbalist Kelsey Conger and hypermobility coach Taylor Goldberg on PLANET SPOONIE, the podcast for lymies and spoonies healing themselves and the world.

On this week's episode, I am so honored to welcome Taylor, a chiropractor turned hypermobility coach, and founder of the Hypermobility Mastery Program! Taylor shares her own experience of living with hypermobility from a young age, and why she found herself disillusioned with methods taught in chiropractor school. As she saw hypermobile patients continuously left behind (herself included), she realized there was a greater need for these spoonies!

Now she supports hypermobile clients 1:1, while also training clinicians to better serve this population. She shares some of the common myths about hypermobility and how YOU can begin to take your life back with empowering tools to support your bendy body!

Remember, our bodies are a direct reflection of the ecosystems we inhabit, and just like this earth, our bodies know how to heal.

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Taylor is a Chiropractor-turned-Virtual Hypermobility Coach. Her mission is to assist clients in navigating the challenges of hypermobile spectrum disorders (HSD) and hypermobile Ehlers-Danlos syndrome (hEDS), helping them to comprehend their bodies' unique requirements and rediscover a fulfilling life! In addition to supporting clients dealing with hypermobility, Taylor has introduced an educational course for healthcare professionals, equipping them with the knowledge to effectively assist their hypermobile patients.

Find Taylor on:
Website
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Book 1:1 with Taylor

This episode is meant to be empowering and educational, but it is not medical advice. Please seek the support of your primary care provider or a qualified healthcare practitioner before making any changes.

As you navigate life with chronic health conditions, my goal is always to provide you with foundational tools to support you and help you feel your best. In addition to these educational episodes, working with clients 1:1 is one of the most powerful ways to initiate change - ensuring that you receive deeply personalized, compassionate, and inclusive care.

If you’re living with lyme disease or complex chronic illness and you feel ready to take your power back, begin healing, reconnect to yourself + nature, and find your *SHINE* again…

Book a FREE Q+A call with me to learn about working with me in 1:1 herbal consultations! And to stay tuned with upcoming offers, sign up for my newsletter and find me @kelseytheherbalist 🌼

Thanks for tuning into the PLANET SPOONIE podcast 🌎

Acknowledging that this podcast was recorded on the unceded land of the Kumeyaay (Iipai-Tipai-Diegueño) people, who have called this land home for 600 gener