Plant Fuelled Podcast
Welcome to the Plant Fuelled Podcast, your ultimate destination for all things plant-based and vegan living! Join us as we delve into the vibrant world of plant-powered living, featuring conversations with elite vegan athletes, visionary plant-based doctors, resilient illness survivors, and pioneering vegan businesses. Hosted by Callum Weir, your trusted plant based nutritionist. Tune in for insightful conversations. Whether you're a seasoned vegan or curious about plant-based living, the Plant Fuelled Podcast is your guide to a healthier, compassionate, and sustainable lifestyle.
Episodes
đ Food, Addiction & the Myth of âClean Eatingâ â with Molly Patrick (Clean Food Dirty Girl)
What does it really mean to âeat cleanâ? And why has healthy eating become so tangled with guilt, perfectionism, and identity?
In this episode of the Plant Fuelled Podcast, I sit down with Molly Patrick writer, speaker, and founder of Clean Food Dirty Girl to unpack how food, culture, and self-worth collide.
Mollyâs story is raw and real...
đ Women, Muscle & The Fitness Industryâs Biggest Lie
Why are women still being told that lifting heavy will make them bulky? Why is diet culture still pushing under-eating and overtraining as the answer to strength, health, and confidence? And why does the fitness industry thrive on selling snake oil instead of empowering women with the truth?
In this episode of the Plant Fuelled Podcast, I sit down with Sarah Diederich, fitness...
đ Another Ask Me Anything your questions, my answers.
From schools pushing keto and meat-heavy diets to the truth about alcohol, Sophsplantkitchen wool hat, protein breakfasts in the car, and whether the perfect salad actually exists⌠this episode is as unfiltered as it gets.
This AMA dives into the questions youâve been sending my way nutrition, lifestyle, travel, and even how we can push for systemic change through food policy. Ex...
đżÂ Aging Like a Yogi: Victoria Moran on Longevity, Spirituality & the Secrets to a Nourished Life
What if aging didnât have to mean decline, but instead became a chance to expand in energy, wisdom, and vitality?
In this episode of the Plant Fuelled Podcast, I sit down with Victoria Moran, author, speaker, founder of Main Street Vegan Academy, and someone who embodies the idea of âaging backwards.â At 75, Victoria radiates the hea...
đ What Does Strength Really Mean? John Thomas on Bodybuilding, Mindset & the Hidden Cost of Chasing Size
What if everything you thought strength was⌠wasnât the full story?
In this episode of the Plant Fuelled Podcast, I sit down with John Thomas better known as The Bodybuilding Vegan to dig into the messy, honest, and often misunderstood world of bodybuilding, performance, and personal growth.
From childhood bullying to chasing ...
đ The Fertility Conversation Weâre Not Having with Dr. Aumatma Simmons
Fertility is one of the most misunderstood areas of health today. We hear constant headlines about falling birth rates, hormone decline, and the so-called âdeath of sperm,â but so much of the conversation is driven by myths, outdated science, or fear.
In this episode of the Plant Fuelled Podcast, I sit down with Dr. Aumatma Simmons to cut through the noise and b...
đ Healthy Eating in the Real World: Busting Sugar Myths & Building Lasting Habits
What does it really take to eat well when life refuses to slow down?
In this episode of the Plant Fuelled Podcast, I sit down once again with Vanessa Sturman, health coach and award winning speaker, helping busy people break free from food confusion and create systems that actually work. If youâve caught her previous episodes on balance, consistenc...
đ Chronic Fatigue, Recovery & Root Causes: Dr. Tila Kasangra on Energy, Lifestyle Medicine & the Truth Behind "Tired All the Time"
What if your fatigue isnât in your head, or your bloodwork?
In this episode of The Plant Fuelled Podcast, I sit down with Dr. Tila Kasangra, a lifestyle medicine doctor and functional health practitioner whoâs been helping patients recover from chronic fatigue, burnout, and long-term exhaustion t...
đ Can Small Changes Actually Save Your Health?
Terri Chrisman on Food Culture, Diet Myths & Lasting Wellbeing
What happens when you stop chasing perfection and start building real health in an imperfect world?
In this episode of the Plant Fuelled Podcast, I sit down with Terri Chrisman, author of Fabulous Health, nutritionist, and lifestyle medicine expert to unpack the environmental, emotional, and cultural barriers that keep p...
đ How Pro Athletes Are Fuelled: Simon Clist on Nutrition, Mindset & the Power of Plants
What does it take to fuel elite performance without meat, eggs, or dairy?
In this episode of the Plant Fuelled Podcast, I sit down with Simon Clist former professional footballer turned vegan performance nutritionist for a conversation that dismantles everything we think we know about nutrition, sport, and success.
Simon isnât here to push gim...
đď¸ B12, Booze & the Bigger Picture: Unpacking Your Most Asked Questions
In this third Ask Me Anything episode of the Plant Fuelled Podcast, weâre diving back into your questions the ones that cut through the noise and get to the heart of nutrition, lifestyle, and what it really means to live a health-aligned life in 2025.
From the ongoing debate between methylcobalamin and cyanocobalamin to the nutrient density wars betw...
đď¸Â The Protein Obsession: Are We Nourishing Ourselves or Just Following Fear?
In this episode of the Plant Fuelled Podcast, we sit down with Dr. Minil Patel, a medical doctor, educator, and someone asking the bigger questions about what we eat and why.
Protein is everywhere. From cereals to cookies to water, it seems like the nutrient we canât get enough of. But when everything is being âproteinified,â are we actually getting health...
𧠠What does it really mean to live intentionally and how do you stay grounded when life gets chaotic?
In this episode of the Plant-Fuelled Podcast, I sit down with Joe Gagnon, author, endurance athlete, six-time CEO, and founder of The High Performance Life to unpack what it takes to build a life thatâs truly aligned. A life driven by meaning, purpose, and the deep understanding that everything worthwhile lives on the other side o...
đ§ âŻIs there one âbestâ diet and what does the science really say?
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In this solo Ask Me Anything episode of the Plant Fuelled Podcast, Iâm back answering your most thought-provoking, challenging, and downright wild questions. From navigating nutritional dogma to unpack...
Why PCOS Isnât Just About âFixing Your Hormonesâ (And What Actually Matters Instead)
So many of us are handed the same generic advice when it comes to PCOS, âjust balance your hormonesâ or âgo on the pill.â But what if the story is so much deeper than that?
In this episode, I sit down with Rohini, a registered associate nutritionist and one of the clearest voices in the space, to talk about whatâs actually going on behind the sce...
Ever wondered how to actually absorb more iron? Why Brazil nuts and selenium might not be the golden duo we thought they were? Or what my favourite guest on the podcast has been so far?
In this very first solo episode of the Plant Fuelled Podcast, Iâm sitting down with your questions. No guests, no script, just a deep dive into the topics youâve been asking me about behind the scenes.
From nutrition and wellness to chef life, travel,...
Why the Media Is Hiding the Truth About Climate Change w/ Josh Wheeler
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What happens to the climate crisis⌠when the news stops talking about it?
In this powerful episode, I sit down with Josh Wheeler â founder of Be Broadcast and the mind behind Mission Control: The Climate Conversation â to explore the silent collapse of one of the most urgent stories of our time.
đ After analysing 45,000+ UK broadcast segm...
In this episode of Plant Fuelled, we sit down with Maxime Sigouin, elite fitness coach, entrepreneur, and founder of Fit Vegan Coaching, whoâs on a mission to help over 1 million people transform their bodies and minds by 2050.
From overcoming personal health battles to helping thousands achieve sustainable body recomposition, Maxime is redefining what it means to be healthyâby going beyond just workouts and macros. His journey is o...
#51
đď¸ Welcome back to Plant Fuelled! đď¸
Over a third of us struggle to fall asleep or wake up repeatedly throughout the night. Sleep deprivation is more common than ever, with the average person getting just 6.5 hours of sleep per nightâfar below the recommended amount. And itâs not just about feeling groggy the next day. Chronic sleep issues are fueling a surge in life-threatening conditions, from cardiovascular disease and diabe...
#50
Dr. Melanie Joy on Carnism, Cognitive Dissonance & Creating Meaningful Change
Please support the show however you can â like, share, and follow!
If youâre ready to reshape your health, optimize your diet through bioindividuality,plants and to create the best version of yourself, why not check out my website â â â hereâ â â Or drop me an email at â â â plantfuellednutrition1@gmail.comâ â â  to book a free consultation!
Connect with me on s...
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