In this episode of the Playful Connection Podcast, Eddie Shin will share four practical and simple tips on different affirmation routines, along with examples of how to playfully incorporate them into your daily life with your children or teens.
1. What Is an Affirmation Routine?
2. Make It a Game
3. Create Visual Reminders
4. Incorporate Movement
Building an affirmation routine is like planting a garden together. Each affirmation is a seed of positivity, carefully planted with intention and nurtured with daily care. Some seeds grow quickly, sprouting confidence and joy, while others take time, slowly developing roots of resilience and self-worth. As you tend to this garden side by side, watering it with encouragement and pulling out the weeds of self-doubt, your connection with your child or teen deepens. Over time, the garden flourishes—not just with their personal growth but also with the strong, nurturing relationship you’ve cultivated together.
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Contact: playfulconnectionpodcast@gmail.com
Check out the therapy practice where I work: https://www.canyonbreezecounseling.com
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