Join us for a heartwarming and insightful conversation with Sarah Walkenbach from Freckle Face Foodie, where we reminisce about our school days together and uncover Sarah's journey into the world of food blogging. Starting with her early experiences in a bakery deli at 15, Sarah's passion for food quickly blossomed. Discover how she transitioned from making indulgent treats to crafting healthier recipes still bursting with flavor. Using methods like air frying and incorporating fresh herbs and aged kinds of vinegar, Sarah emphasizes a balanced approach to diet, focusing on moderation and ingredient quality. She also shares her philosophy on maintaining a healthy lifestyle with unique cocktail recipes prioritizing fresh, natural ingredients over sugary mixers.
Explore the essential kitchen tools and ingredients that make healthy cooking a breeze as Sarah highlights the versatility of a zester and the flavor-enhancing qualities of 505 green chili. The accessibility of recipes on the Freckle Face Foodie website is a testament to Sarah's dedication, with 95% of them being easy to make. We also touch on the realities and challenges of building a food blogging business, from the solitary nature of the work to the importance of consistency and accountability. Sarah shares the multifaceted skills required, from internet marketing to food photography and the struggle to maintain a social media presence. Don't miss this episode filled with practical tips, inspiring stories, and delicious ideas for a healthier, happier kitchen.
(00:13) What Makes a Healthy Recipe?
(09:07) Her Cooking and Culinary Journey
(19:22) Building a Food Blogging Business
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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The Joe Rogan Experience
The official podcast of comedian Joe Rogan.