Could the secret to peak performance lie in embracing imperfection and playfulness? Find out as I join forces with Jordana Confino in a revelatory discussion that promises to dismantle your drive for perfection and rewire your approach to success. Jordana, a former type A legal eagle turned positive psychology guru, shares her personal awakening to a life beyond the relentless pursuit of flawlessness. Her insights shed light on the often misunderstood relationship between play, productivity, and well-being. This episode is a treasure trove of strategies for anyone looking to infuse their life and work with a sense of joy and sustainable achievement.
Laugh along with us as we engage in a light-hearted game that exemplifies how play can transform the mundane into the extraordinary. Jordana's captivating anecdotes serve as a powerful testament to the idea that our inherent worthiness is not tied to our achievements. Together, we dissect the nuances of perfectionism and highlight the profound impact that letting go can have on creativity, client relationships, and presence in all aspects of life. If you're ready to break free from the chains of perfection and inject a dose of play into your daily routine, this heartwarming conversation is your starting point for a more fulfilling existence.
Find Jordana at https://www.jordanaconfino.com/
(00:13) From Perfectionist to Playful
Jordana's journey from perfectionism to playfulness, and the role of positive psychology in achieving balance and peak performance.
(13:10) Letting Go of Perfectionism for Success
Perfectionism, balance, and creativity are key to achieving long-term excellence in work and life.
(26:07) Navigating Perfectionism Through Play
Managing inner critic and perfectionism in work and play, recognizing worthiness, and turning tasks into games.
Buy the Playful Humans Book on Amazon!
Playful Humans was an Amazon best-seller in the happiness category...
Get your copy now!
Support the Playful Humans mission to help adults rediscover the power of play:
Popular Podcasts
My Favorite Murder with Karen Kilgariff and Georgia Hardstark
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com