Growing up is realizing you are the only person responsible for you. Developing a plan to nurture the relationship with yourself is key to becoming the person you want to be. In the meantime, however, there can be tension between who you’ve been socialized to be and the way you actually want to live–this tension requires our attention and tending. Particularly as we navigate the Loneliness Epidemic, it becomes increasingly pertinent to recognize how our relationship with ourselves may be affecting how we build community and fully show up in our life. Join Emily and Kalen as they explore the process and responsibility of creating intentional relationships with self and others.
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Episode Resources:
- Mara Glatzel, MSW (she/her) - website | IG
- “Needy: How to Advocate for Your Needs and Claim Your Sovereignty”
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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