Navigating Sexual Health After Trauma: Honest Conversations | Sexual Health

Send Eve a text, question, or suggestion! Episode Summary In this deeply personal and powerful episode of Please Me!,  Eve sits down with author, blogger, and mental health advocate Cathelina Duvert to discuss the long-lasting effects of trauma on sexual health, self-worth, and relationships. Cathelina shares her journey of healing from childhood trauma, navigating depression, and how her experiences have shaped her views on intimacy, self-expression, and personal empowerment. Together, they explore the challenges of discussing sexual needs with a partner, overcoming shame, and reclaiming pleasure after trauma. The episode also features a compelling role-play where Eve, in the role of a therapist, guides Cathelina through ways to communicate desires and boundaries in the bedroom—providing listeners with practical tools to foster open and healthy conversations about intimacy. What You'll Learn in This Episode:  How childhood trauma can impact sexual health and intimacy The link between depression, self-worth, and relationships The importance of self-awareness in breaking patterns of unhealthy relationships Why open communication is key to sexual fulfillment Practical ways to start the conversation about needs and desires with a partner The role of therapy, writing, and self-reflection in the healing process Connect with the Host: Eve Join Patreon : For Early Release Ad Free Episodes, Eve's Monthly Webinars, Bonus Episodes and Eve's weekly live Q&A sessions and more! Website: Please Me Online - Reach Eve and stay connected. Adam & Eve: Connect with our Sponsor About Our Guest: Cathelina Duvert  Follow Cathelina on Instagram: @cathelinaduvert Connect with Cathelina on LinkedIn Support the show Support the Show: $3, $5, $8, $10 and get a shoutout for being a Super Fan! Explore these affiliates and support Please Me Podcast: Website: Please Me Online - Reach Eve and stay connected. OWWLL App: Call Eve on OWWLL app using code EH576472 for a $10 free trial. Download OWWLL SDC.com: Join the premiere "modern lifestyle" ENM website with a free trial membership using code 37340. Sign up on SDC.com Streamyard: Get $10 towards your streaming products and stream live with Eve! Visit Streamyard Organic Loven: Treat yourself to new bedroom toys at this incredible website. Explore Organic Loven Parlor Games: Hormone replacement for women, eliminating issues like incontinence. Shop at Parlor Games Buzzsprout: Save $20 on the best podcast hosting site. Get Buzzsprout LifeWave: Experience stem cell technology that enhances libido and changes lives. Visit LifeWave Juice Plus+: Enjoy plant-based n... Learn more about your ad choices. Visit podcastchoices.com/adchoices