Summer Solstice with Krissy Shields - EP 050

Are you feeling the intensity of summer energy—and wondering how to channel it into something meaningful? In this episode, I’m joined by Krissy Shields for a beautiful conversation on the energy of the summer solstice and what it means for our bodies, minds, and creative work. We talk about the importance of feminine energy in the heat of summer, and why rest and play aren’t just nice—they’re necessary. We explore how to be more discerning with our time and commitments, how to tend to what we already have, and how small, consistent actions can bring long-term growth. You’ll also hear how nature and seasonal rituals can help you reconnect with yourself and others. If you’ve been craving a more mindful way to move through this season, this episode is for you. Get all the links and resources at http://pleasureandprofitspodcast.com