In this heartfelt and deeply inspiring episode of Pockets of Knowledge, host Desiree Stanley welcomes Mary Beth Schrudder, founder of Day One Life Coaching, spiritual transformational coach, and creator of the Recovery with the Law of Attraction card deck. Together, they share an open and honest conversation about Mary Beth’s incredible journey from the depths of addiction and personal struggle to finding her purpose as a life coach, guiding others toward healing and self-discovery.
Mary Beth courageously reflects on her past, sharing how childhood trauma, including her parents’ divorce and early experiences with addiction, shaped her life and led to decades of denial about her struggles. She talks about her turning points, including the realization that alcohol, so normalized in society, was disrupting her life and health. Through insights from the book Alcohol Explained and her own journey of spiritual awakening, Mary Beth discovered the profound impact of self-awareness and the role of spirituality in recovery.
The conversation is filled with wisdom and practical advice. Mary Beth introduces her Recovery with the Law of Attraction card deck, which helps individuals reframe their mindset and raise their vibration as part of their healing journey. She also shares her "LOVE" acronym for intentional dating, offering guidance to those navigating relationships with clarity and purpose.
This episode is a source of hope and encouragement for anyone facing addiction, seeking personal growth, or simply wanting to live a more intentional and authentic life. Mary Beth’s story is a testament to the power of self-love, resilience, and the courage to change.
Bio:
After decades spent in the corporate world, juggling being a single mom while secretly battling addictions to alcohol, food, and toxic relationships, today's guest is now an expert in Spiritual Recovery, and she is passionate about empowering others to live their best life. Mary Beth Schrudder is a Spiritual and Transformational Life Coach and founder of Day One Life Coaching.
Mary Beth is the creator of Addiction Recovery with the Law of Attraction, a unique deck of cards used to help people recover from addictions and destructive habits. Mary Beth is also an International Best-Selling Author in multiple categories including Healthy Relationships and Leadership Training (Life Coach's Tool Kit, Vol 3). As the host of the “Spiritual Transformation Podcast with Mary Beth” she does interviews with healers and the spiritually gifted, along with solo episodes on Spiritual Upliftment for her audience.
Connect with Mary Beth:
Books mentioned:
Alcohol Explained by William Porter
The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle
Dr. Wayne Dyer, Louise Hay,
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