Pod Practice

Pod Practice

Mike, Kins, and Quinn talk ultimate, life, and whatever comes to mind from a coach and player perspective.

Episodes

August 16, 2025 103 mins

Kins and Kai shoot talk about Frisbee Social Media. Kai is only 18 years old and has already captured the attention of the frisbee world through Social Media. Follow him  @kaicsports  on YouTube, IG, and TikTok as he documents his journey to become the best player in the world and normalizing the lifestyle of a frisbee player.More from Pod Practice:Instagram: https://www.instagram.com/podpractice_podYouTube: https://www.youtube.com...

Mark as Played
Episode 100! Not sure how, but we made it.Kaela Helton joins us for our 100th episode. Arguably the GOAT, Kaela is one of the winningest players of all time. She's a legend of the Burning Skirts, Fury, Flipside, PUL MVP with Super Bloom, WUL Champ... the list goes on and on... and on... and on...We talk about balancing all of the different playing and coaching priorities she has while also being the fittest player in the game.We re...
Mark as Played
August 1, 2025 120 mins

Ine Lanckriet joins us in episode 99. In this episode we talk about building out a program as comprehensive as Gentle, the rise of a couple Belgian superstars, and Ine's tools for creating a great team culture. She has been a standout in Belgian ultimate for years. These days shes's best known as a coach. Players love to play for Ine, because her authenticity shines through in every interaction. It's always clear that s...

Mark as Played
July 24, 2025 91 mins
Mika Kurahashi's 2025 so far: D1 College Player of the Year, D1 College Champion, U24 Silver Medalist with TC Mixed, TC World Games.Mika is one of the brightest young stars in the game today. We talk about learning from a loss and dealing with the pressure of expectations while also managing an insane schedule. In the span of a few short months she's gone from a TC WG training camp to College Nationals to London Invite to U24 World...
Mark as Played

Belgian Baby Boy, Daan De Marrée joined us the day before Mooncatchers were preparing to defend their title at Belgian Nationals. If you follow frisbee it's likely you've seen highlights of Daan cutting deep, skying defenders, dropping dimes, and breaking hearts. Today we talk about everything from Daan's Euro All-Star picks to his time in the US to his love life.In addition to playing on just about every All-Star team ...

Mark as Played
We're lining a bunch of guests in the coming weeks. Today, Producer Matty J turns his camera on to help us answer some of your questions. We're also workshopping a name for our new segment about bad frisbee advice. Send us your ideas, and send us movies, games, and music to consume on the road.More from Pod Practice:Instagram: https://www.instagram.com/podpractice_podYouTube: https://www.youtube.com/@podpractice_podEmail: show@podp...
Mark as Played
Ahead of our 4th of July battle for 1st place in the West, we talk to our UFA rivals from the Salt Lake Shred, Braden Eberhard and Jacob Miller.Braden and Jacob created Shown Space - the best analytics website for the UFA. The goal of Shown Space is to provide advanced analytics beyond simple stats like goals, assists, and blocks. Taken from the Shown Space website:"We all love stats for the stories they help us tell. Whether it's ...
Mark as Played
In Part 3 of our Euro Trip Recap, Mike reflects on some unexpected special memories made with the Czech team, and jumps back to the start of his trip to highlight time spent in Brussels and getting to know the Mooncatchers.We also talk about surviving PEC with Bravo's ragtag roster where we lost 4 games on universe, won 1 game on universe, won 1 game by 2, and a lot of inside jokes were made.In the spirit of universe point games, Q...
Mark as Played

We're catching up for lost time by dropping, hopefully, 4 episodes this week.In Part 2 of our Euro Trip Recap, we recap our experience with Tokay SuperTeam, playing against Team USA, and explain how Mike ended up coaching the U24 Czech Mixed Team. In both teams a lot of team building has to happen on the fly while navigating language barriers and differing play styles. The key is always having welcoming teammates who are open t...

Mark as Played

Thanks for your patience. Sorry for the hiatus. We're all back State Side now. At least one of us was out of the country since the end of May.


In Part 1 of our Euro Trip Recap, Kins talks about his travels to Ghent, Playing with Gentle at Elite Invite, playing EBUCC with Deep Dish Discs, and his unfortunate injury before London Invite. Kins & Quinn also talk about playing with GAs and the pace of the game in Europe.


B...

Mark as Played
Winning a National Championship is always the goal. Especially for Colorado Mamabird. Nobody can ever take championship away from you. Mamabird fell just short of that. There's a lot that goes into building a team capable of capturing a championship. This year's Mamabird captains, Levi Tapper, Ryan Shigley, and Nanda Min-Fink reflect on the journey to finals and sift through the pain of losing to remember what made that journey, wi...
Mark as Played

Sign up for College Fantasy here: https://docs.google.com/forms/d/e/1FAIpQLSdQsFyekEnCluAYC6bNVaqNT2RZh5PyNGBL7kEmWVsYQxQllQ/viewform


Winner gets a shoutout on the pod and a free piece of Pod Practice gear.


In this episode we recap Summit's first road trip of the season, where the boys went 0-2 in the Texas heat. Tough weekend to say the least. Quinn gives us some insider perspective while Mike and Will give some observat...

Mark as Played
Today we have a quick chat with our newest sponsor, Jim Nolte, from HomeFORCE! Jim is a long time ultimate player and long time supporter of growing the sport. If you're in the market for a new home or just have questions about the home buying process, make sure to reach out to Jim and his team.As requested, Quinn also takes a deeper dive into one of his in season training sessions. He talks a bit about muscle activation, volume, i...
Mark as Played

Join the Pod Practice College Ultimate Fantasy League for the 2025 College Championships by filling out the google form below!

https://docs.google.com/forms/d/e/1FAIpQLSdQsFyekEnCluAYC6bNVaqNT2RZh5PyNGBL7kEmWVsYQxQllQ/viewform


Winner gets a shoutout on the pod and a free piece of Pod Practice gear.


Shoutout AK Rajan for running the league and to both AK and Will Lohre for making picks. Will is a homegrown Colorado youth talent...

Mark as Played
We recap our observations from Week 1 of the UFA Season and respond to some of your comments. Drop another one below to join the discussion.----------------------------Pod Practice Store: https://ko-fi.com/podpractice/shopPromo Code: PRACTICEPLAYER for 40% off T-ShirtsGreatest Bags: https://www.greatestbag.com/Use promo code: PODPRACTICE10 for 10% off your Greatest Bag OrderPod Practice BE Ultimate Store: https://shop.beultimate.co...
Mark as Played
The UFA Season starts today! We quickly check in on our UFA season prep, give some thoughts on the disc, and have a couple updates on our London Invite plans.Pod Practice Store: https://ko-fi.com/podpractice/shopPromo Code: PRACTICEPLAYER for 40% off T-ShirtsGreatest Bags: https://www.greatestbag.com/Use promo code: PODPRACTICE10 for 10% off your Greatest Bag OrderPod Practice BE Ultimate Store: https://shop.beultimate.com/collecti...
Mark as Played
In this BE Ultimate Playbook episode we dive further into the defensive side of things with Fury's Dena Elimelech. Fury's D combines heads up, smart, switching, with hard nose, grindy pursuit. Players like Dena, Shayla "Dozer" Harris, Anna Thompson, and Anna "Maddog" Nazarov have elite athleticism and field awareness. Their understanding of the most threatening spaces allows them to clog lanes, help deep, and make thrower's second ...
Mark as Played
Cody Spicer anchored the defense for Summit and Bravo for many years, earning DPOTY honors and repeated First Team All-Defense selections in both UFA and Club. Last year, after welcoming his first kiddo into the world, he player coached Fungi and almost helped lead them to their first Nationals birth. In Colorado we're known for running a defense called AP. Coach TK, Tim Kefalas is the mastermind behind the scheme, but TK would be ...
Mark as Played
The mind behind Super Team, Stefan Rappazzo is a Renaissance man. We know him best as the quick witted, charismatic commentator for ULTI.TV. He has lived all over the world from Canada to Korea to Australia to Nicaragua to France teaching people how to play and spreading his passion for ultimate. Stef has also been an entrepreneur, restaurateur, author, YouTuber, and has even sold real estate in the middle of a battlefield. Behind ...
Mark as Played

Antoine Davis joins to review some defensive film in a longer BE Ultimate Playbook Session focused on D. The majority of this episode is film review. We recommend waiting until you're at a screen to watch.Pod Practice Store: https://ko-fi.com/podpractice/shopPromo Code: PRACTICEPLAYER for 40% off T-ShirtsGreatest Bags: https://www.greatestbag.com/Use promo code: PODPRACTICE10 for 10% off your Greatest Bag OrderPod Practice BE U...

Mark as Played

Popular Podcasts

    Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

    On Purpose with Jay Shetty

    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

    The Breakfast Club

    The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!

    The Bobby Bones Show

    Listen to 'The Bobby Bones Show' by downloading the daily full replay.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.