Who Gon' Check Me?

When it comes to singleness, you can try to hold on tight and stress yourself out, or you can enjoy the rollercoaster and take on one of the best rides of your journey *in my Jonathan McReynolds voice* 

Step into this week’s episode as we discuss the good things about being single and how to use them to our advantage. 

There’s something about God’s Favor that we just have to talk about! 

Listen to this week’s episode as K. Quick speaks on what His Favor looks like and how we can step into it and find peace within it.

Most of the time our biggest enemy is ourselves because we haven’t done the internal work.

During episode 5, K. Quick will be talking about our inner child and the healing they need so our adult being can flourish. 

Check the way you engage with your friends. 

K. Quick and the besties are back for round 2! We all need someone to lean on, who are you going to be that for?

Check in with the Black women in your life. Period. 

This week we’re admiring Black women and checking every person who tries to stereotype or limit us. 

Check the way you determine if someone is worth your time and effort. 

This week we dive into standards and how to not only create them but trusting them to guide your decisions.

Check your definition of love, along with how you give and receive it!

Season 2 kicks off with 2 special guests and a deep conversation into one of the most natural yet confusing topics. 

Who Gon’ Check Me is hosted by Kayla Quick, or K. Quick if ya comfortable. Join her for season 2 of your favorite podcast on June 6. If you need to be inspired and motivated with some accountability, you’re in the right place. New episode every 2 weeks. 

Who Gon’ Check Me? I’m gon’ check me! 

All season we’ve been checking the people around us, the things we do, and how we do them. Now it’s time to join K. Quick as she flips the script and checks herself because who else is gonna do it?

Check the audience is checking yourself. 

On this episode, we dive into some topics and questions chosen by you, the listeners! Let’s check our healing, self-esteem, boundaries, and so much more. 

Check the way you look at other Black people, and yourself. 

Join K. Quick as she talks about respectability politics. While she hates them, she understands why they exist, but that doesn’t mean that they should. 

Check in with yourself. Do you know who you are? Do you know that you are enough?

Listen to this week’s episode to hear K. Quick’s opinion on knowing yourself and the journey to get there. 

Check who you have around you. Birds of a feather flock together. 

In this episode, our host K. Quick sits down with her two closest friends for a conversation about friendship and dive into their friendship specifically and reflect on the years together. Join them to learn about true friendship, questions to ask about your friendships going forward, and how to maneuver friendships while going and growing through life. 

Check how you take care of yourself. You can’t pour from an empty cup. 

Join K. Quick this week as she tackles the “S-Word.” Many people avoid self-care or don’t know how to partake in it, but in this week, we make it tangible for everyone. 

Check how you view change. Allow others, and yourself, to make progress. 

Join K. Quick as she dives into the inevitability of change and speaks on the necessity of giving everyone grace in life.

Who Gon’ Check Me is hosted by Kayla Quick, or K. Quick if ya comfortable. Join her in season 1 of your new favorite podcast on July 6th.

 If you need to be inspired and motivated with some accountability, you’re in the right place.