This conversation was supposed to be about yoga, and it was, kind of. But, really it was about healing and how yoga can help you with that. Welcome to the second part of my conversation with Adi Kaur, owner and founder of Inglenook Yoga - the first Black Owned Yoga Studio in Birmingham Alabama. In this episode of Podcasting Is the New Kink!, Adi gives advice for beginners, tells us about her experience working at Lululemon, and discusses what it was like to work with her husband.
We talk:
Advice for beginner yogis - 4:51
Adi's experience at Lululemon - 13:29
Working with her husband - 24:32
How you can get in touch with Adi - 32:57
In this episode I get vulnerable about my spiritual journey and the things I've been dealing with this year. I also share about a time I felt shame about my body. This interview was not was I expected at all, but it was exactly what I needed and I'm grateful for it.
Connect with Adi on Instagram, her website, and Youtube
Episode References:
Restorative Yoga for Ethnic and Race-Based Stress and Trauma by Gail Parker
Ep. 32 & Ep. 33 with the Amazing Clarks
Ep. 34 & Ep. 35 with Dee and Bee Hendershot
Ep. 36 & Ep. 37 with Snooks and Lovey Cason
Ep. 17 & Ep. 41 with my partner
Adi Kaur on Insight Timer
*Get your ticket for The Black Love Healing Circle today on Eventbrite and use code PINKLADY for $10 off! More info on their website at healyourloveperiod.com
**This episode of Podcasting Is the New Kink! was produced by Pink Lady Productions --> pinkladyprod.com
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