Feeling overwhelmed trying to keep up with your podcast? Burnout is real, and it’s one of the biggest reasons podcasts disappear. But staying consistent doesn’t have to mean running yourself into the ground.
In this episode, I’m breaking down a sustainable podcasting workflow that actually fits into your life without feeling like another thing on your endless to-do list. Whether you’re a busy mom, entrepreneur, or just feeling stretched too thin, these strategies will help you stay consistent without stress and keep your podcast running without sacrificing your sanity.
What You’ll Learn in This Episode:
- Why podcast burnout happens (and how to avoid it)
- How to stay consistent without podcasting taking over your life
- The 3 biggest shifts to make your podcast more sustainable
- Why perfectionism is killing your progress—and what to do instead
- How to batch your content so you’re never scrambling last-minute
Your Anti-Burnout Podcasting Plan in 3 Steps
1️⃣ Rethink Your Posting Schedule -You don’t have to post weekly to be successful.
2️⃣ Batch Your Content Like a Pro - Batch recording is your secret weapon for consistency without stress.
3️⃣ Let Go of Perfectionism - Done is better than perfect.
Episode Mentioned: 4. How Much Should You Edit Your Podcast?
🎧 Ready to Make Podcasting Easier? Join Podcasting on Autopilot!
🚨 If podcasting feels overwhelming, you’re doing too much manually. AI can make your workflow faster, smoother, and more sustainable.
📌 Podcasting on Autopilot teaches you how to:
✅ Streamline your workflow using AI (without losing your voice)
✅ Batch record, edit, and create content in half the time
✅ Use AI-powered strategies to grow your audience & monetize
✅ Create systems that keep your podcast running, even on busy weeks
🎟️ Doors are open now! Join Here
💬 Let’s Keep the Conversation Going
DM me on Instagram or Threads: @SONIVIAStudios
Email me: rue@sonivia.com
Music Credit: Up An Octave Theme by Rue Spence with additional vocals provided by Darnell Spence
Up An Octave is hosted by Rue Spence of Sonivia. Up An Octave is a podcast for women and nonbinary people who are ready to take up space in podcasting to share their voices with the world.
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