116 Conquering Self-Doubt: Navigating Impostor Syndrome with Resilience with 7 Strategies

Happy Podcasting! I sure hope that you are enjoying the podcast journey that you are currently on, or perhaps would like to be on some day. On this episode I talk about Imposter Syndrome and 7 ways to overcome it. 

1. Learn the Facts
2. Share your Feelings
3. Celebrate your Successes  
4. Let go of Perfectionism
5. Cultivate Self-Companssion
6. Share your Failures
7. Accept It

Up to 82% of people face feelings of impostor phenomenon, struggling with the sense they haven’t earned what they’ve achieved and are a fraud. There’s an ongoing fear that’s usually experienced by high-achieving individuals that they’re going to be ‘found out’ or unmasked as being incompetent or unable to replicate past successes. Us podcasters are no different. We feel as if we don't have the expertise or experience to warrent lisenership. You are not alone, we all deal with imposter syndrome. 

Thanks so much for listening, I really appreciate it so much. If you need any help with your podcast, feel free to reach out. My email is [e-mail] 

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