Content Warning: pregnancy loss and miscarriage are mentioned throughout this episode. Find mental health support for pregnancy loss at Postpartum Support International.
Pregnancy loss isn’t talked about enough, but it’s just as important to hear those stories as it is to hear birth stories. Many women struggle with their pregnancy loss alone and in secret. If we can all have a better understanding of what to expect and how to find support for ourselves or support those around us, we will all be better for it. Episode 42 of Poised & Powerful Podcast is sharing the holistic healing that is important after pregnancy loss!
Sick of starting the week exhausted by the Sunday Scaries? Let’s help you reset.
Is stressing about stress in pregnancy making you stressed? Learn some tools to cope with a supportive online group.
Dr. Anietie Ukpe-Wallace, PT, DPT, also known as Tia, is an orthopedic and pelvic health physical therapist who specializes in providing a continuum of care and support from pregnancy loss to postpartum all while emphasizing the importance of self-care. Tia has had a life-long fascination with the human body and its inner workings which ultimately led her to path that she is on today. Beginning with a formal introduction to movement in college, she has continued that journey ever since.
In addition, she is a Women’s Health Coach through the Integrative Women's Health Institute, host of her podcast, The Masterful Art of Self-Care, and an amateur pole and Lyra artist. She is a wife, mother to her 6-year-old daughter, and a cat mom.
In this episode of Poised & Powerful Podcast, my guest(s) and I discuss the following:
- Navigating pregnancy loss and the grief that happens with that.
- Bringing awareness to stories of pregnancy and infant loss is going to help you support other people in your life.
- What does holistic care look like for postpartum moms, whether they’ve had a live birth or a miscarriage or stillbirth.
- Aspects of healing during pregnancy loss can include your physical, emotional, and spiritual self.
It’s important to establish a reconnection with your womb after a loss. It can be a slow process, but it’s a start toward healing.
Learn more about Poised & Powerful and Sarah at https://poisedpowerfulparenthood.com/interviews
CONNECT WITH DR. TIA UKPE-WALLACE:
Miscarriage and Pregnancy Loss Support
IG: @selfcarephysio and @what_i_wish_i_had_after_loss
The Masterful Art of Self-Care Podcast
CONNECT WITH SARAH MAYHAN:
LINKS MENTIONED:
Find all links here.
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The Male Room with Dr. Jesse Mills
As Director of The Men’s Clinic at UCLA, Dr. Jesse Mills has spent his career helping men understand their bodies, their hormones, and their health. Now he’s bringing that expertise to The Male Room — a podcast where data-driven medicine meets common sense. Each episode separates fact from hype, science from snake oil, and gives men the tools to live longer, stronger, and happier lives. With candor, humor, and real-world experience from the exam room and the operating room, Dr. Mills breaks down the latest health headlines, dissects trends, and explains what actually works — and what doesn’t. Smart, straightforward, and entertaining, The Male Room is the show that helps men take charge of their health without the jargon.