Ready to shine from inside out? Tune in to Polished Beauty Podcast where we talk business, beauty, brain and body-all in one spot! Hosted by powerhouse Dr Daisy Ayim, triple board-certified surgeon and your go-to for real talk on leveling up every part of your life. Whether you are navigating the path to wellness, embracing your beauty, pursuing your dreams, enhancing your fitness, or simply seeking inspiration for the next chapter, this is the place for you. We dive into heartfelt conversations, share inspiring stories, talk with expert guests and offer practical advice to guide you to embrace the beauty of every moment and every milestone. Welcome to polished beauty podcast where ambition meets empowerment. Like, follow, share, subscribe and let's get polished! New episode every wednesday Please visit our websites for more information below www.drdaisyayim.com Polished Beauty Podcast: Women’s Health, Wellness & Beauty
New Year's resolutions often fail because they are rigid and short-lived. In this episode, I share why I have chosen to move away from resolutions and focus instead on setting meaningful goals and ambitions. We'll explore how creating adaptable, purpose-driven goals can lead to lasting success and discuss practical strategies to build sustainable habits that stick. Tune in for a fresh perspective on starting your best year yet with...
Discover how actress, activist, content creator and influencer Barbara Sanchez uses her platform to champion untold stories and amplify voices often overlooked. In this episode, Barbara shares her inspiring journey of blending artistry, activism and online influence to uplift communities and create meaningful change. As a recognized personality on many platforms like Telemundo, award ceremony shows and small businesses, she uses h...
This episode consist of expert panelists discussing perimenopause and menopause. Dr. Doris Day, a world-renowned dermatologist, and Lana Kerr, CEO of CO2 Lift V, to uncover the intricate effects of perimenopause and menopause on the body. From skin and brain health to heart, gut, and vulvovaginal well-being, this episode dives deep into understanding how these life stages shape a woman’s body. We explore science-backed insights, sy...
In this episode of Polished Beauty, we sit down with the incredible Jenn Drummond, a world record-setting mountaineer who has scaled the seven second summits—the second-highest peaks on each continent. But Jen’s story is about much more than climbing mountains. As a mom of seven children, an entrepreneur, and an author, she shares how she balances these roles with her passion for adventure.
Jenn’s journey is a testament to resilienc...
In this special episode of Polished Beauty, our dynamic guest is Joey Turman—a health, fitness and nutritionist expert, TV personality and author of The Minimum Method. Together, we explore how to give yourself the ultimate gift: a healthier, stronger, and more balanced you.
Joey shares his insights on top health trends for 2025, cutting-edge biohacking methods you can incorporate from the comfort of your home, and practical tips fo...
Obesity is more than just a number on the scale—it’s a complex condition shaped by biology, lifestyle, and environment. In this episode of Polished Beauty, we delve into the multifaceted causes of obesity, its impact on physical, mental, reproductive health, and the societal factors that contribute to its prevalence. From understanding the science behind weight gain to practical tips for prevention and treatment, this conversation ...
In this episode of Polished Beauty, We explore groundbreaking innovations in women’s hormonal and intimate health with two extraordinary guests. The first guest, Dr Amy Divaraniya Founder and CEO of Oova, a hormone testing lab, discusses the development of her over-the-market product that empowers women to take control of their hormonal health. The second guest Lana Kerr, Founder and CEO of CO2 lift, introduces a revolutionary non-...
In this episode of Polished Beauty, we’re diving into the fascinating journey of oocyte formation—the eggs that define a woman’s reproductive story. From the earliest stages in the womb to the natural transition of menopause, Dr. Ayim breaks down the science, beauty, and significance of oocyte development. Whether you’re curious about fertility, intrigued by biology, or just love learning about what makes women extraordinary, this ...
In this week’s episode of Polished Beauty, Dr. Daisy Ayim steps into the iheart studio with Xen Sams, host of A Moment of Xen, for an empowering conversation about women’s health, wellness and beauty trends. From the buzz around Ozempic and its impact on women to the latest in facial contouring and feminine aesthetic plastic surgery, no topic is off the table. They explore the transformative appeal of mommy makeovers, discuss the e...
In this captivating episode, we sit down with Dr. Truesdale, a renowned facial plastic surgeon and hair restoration specialist with a unique approach to enhancement and correction. Based in Beverly Hills, Dr. Truesdale has seen it all-from restoring confidence after botched procedures to creating natural enhancements that empower his patients. Together, we dive into the delicate balance between finesse and fixation in facial aesthe...
In this deeply moving episode, we delve into the courageous story of a young woman who faced unimaginable challenges-and emerged stronger. Meet a young mother, daughter, and student, who was handed a stage 3 breast cancer diagnosis with no health insurance and a life overflowing with responsibilities. At just 30, she was suddenly forced to confront her own mortality, witout the safety net so many take for granted.
Through candid co...
In this episode of Polished Beauty, we dive into an inspiring conversation with Dr Ava Beaulieu, blending the world of medicine and social media. As internal medicine hospitalist physician, wife, mother, fitness enthusiast, and author, Dr Beaulieu shares her journey navigating life beyond the white coat. We discuss the art of balancing a demanding career with personal wellness, family life, and a vibrant social media presence. Dr B...
Mental Resilience: A Mindful Conversation With Singer Extraordinaire Naomi Achu aka Queen of Bamenda
We dive deep in our brain episode with bold and sensible conversation on mental health, wellness, the highs and lows of life as while joggling family, career and your needs. Our guest is extraordinary singer, writer and global advocate Naomi Achu aka Queen of Bamenda. You will hear about her inspiring journey, how she navigates music career, approach to mindful living and actionable steps for a balanced life. Music is therapy and N...
Balancing your busy schedule to have time for physical activity is challenging but not impossible. We dive deep into the hormone health of exericse discusing endorphins and cortisol. You will learn actionable steps to priortize fitness, quick HIIT and strength work out routines, and nutrition tips. The ambitious lifestyle can co-exist with physical activity with our approach.
When things get hot, you have to transition. In this episode we discussed the transition that awaits all women from perimenopause into menopause. We dive deep and guide you on this significant milestone in life. Listen up, you are not alone and your trusted voice is here to provide answers to your questions. In the other hand, sometimes you get heated from your current situation and you have to make a move. Get the fire that lit up...
Our intro episode talks about the journey of conceptualizing to pivot to launch of this podcast a four years story. Sometimes DIY is the best approach even with no clue on the next step and somethings are best achieved with taking the initiative to learn which is when the fun begins. You will follow the story leading to the lauch of podcast, the layout of content, suprise twist of opportunity favors a prepared mind and get to appre...
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
'Monster: BTK', the newest installment in the 'Monster' franchise, reveals the true story of the Wichita, Kansas serial killer who murdered at least 10 people between 1974 and 1991. Known by the moniker, BTK – Bind Torture Kill, his notoriety was bolstered by the taunting letters he sent to police, and the chilling phone calls he made to media outlets. BTK's identity was finally revealed in 2005 to the shock of his family, his community, and the world. He was the serial killer next door. From Tenderfoot TV & iHeartPodcasts, this is 'Monster: BTK'.
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The official podcast of comedian Joe Rogan.
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy And Charlamagne Tha God!